Michelle Spoelstra
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Penn Valley, CA 95946
Let's Connect (650) 276-5827
Hello and welcome! I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents in the high school and university setting. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life.
In addition to my background as a psychologist, I have extensive training in yoga and mindfulness, which I weave into the work with clients. Clients report that they have learned to be more mindful and intentional, as well as more present in their own bodies, through this aspect of the work.
I look forward to connecting with you!
Call or Email Michelle Spoelstra now for a free 15 minute consultation - (650) 276-5827
Let's Connect (650) 276-5827
Finances
Fees
- Individual Sessions $250
- Couple Sessions $350
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 276-5827
Michelle Spoelstra
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / CA PSY 25020 Michelle Spoelstra
- Certificate from Avalon Yoga 200 Hour Yoga Teacher Training / 2016
- Certificate from Santa Clara University MA in Counseling Psychology / 2005
- Attended The Wright Institute, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (650) 276-5827
Michelle Spoelstra
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Intersection of physical and emotional health
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (650) 276-5827
Michelle Spoelstra
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (650) 276-5827
Michelle Spoelstra
Psychologist, PsyD
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 276-5827
Michelle Spoelstra
Psychologist, PsyD