Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Email Me

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Connect with Michelle Shifflett

Available both in-person and online

224 Carlton Road Charlottesville, VA 22902

My website

Welcome - I'm Michelle. I’m a licensed therapist who supports adults who are feeling overwhelmed by anxiety, trauma, or long-standing relational patterns that no longer feel manageable. Many of the individuals I work with are highly capable, thoughtful, and resilient — yet find themselves feeling stuck, emotionally reactive, disconnected from their bodies, or unsure why certain relationships or situations feel so activating.

My approach to therapy is trauma-informed, relational, and nervous-system focused. I believe healing happens at a pace that feels safe and collaborative, with careful attention to both emotional experience and the body’s responses. Our work together may include EMDR , parts work, somatic interventions, and attachment-focused repair.

Treatment is tailored to what feels most supportive and effective for you. It is my belief that therapy is not about pushing through or “fixing” yourself. It is about building safety, increasing capacity for regulation, and developing a deeper understanding of your inner world — so that change feels sustainable rather than overwhelming.

Email Michelle Shifflett now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Coastal Trauma Treatment Therapy, LLC

224 Carlton Road

Charlottesville, VA 22902 map

My website

Now offering Walk & Talk Therapy—outdoor sessions that integrate movement and emotional processing. Visit my website for details

I specialize in Anxiety and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals and couples

Connect with Michelle Shifflett

My Practice at a Glance

Available both in-person and online

Coastal Trauma Treatment Therapy, LLC

224 Carlton Road

Charlottesville, VA 22902 map

My website

Now offering Walk & Talk Therapy—outdoor sessions that integrate movement and emotional processing. Visit my website for details

I specialize in Anxiety and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa, Zelle

Insurance

Aetna
Anthem
BlueCross and BlueShield
Sentara Health Plans
UnitedHealthcare UHC | UBH
Out of Network

I am in-network for Aetna, Anthem Blue Cross and Blue Sheild of Virginia, Sentara, and United Healthcare. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Email me for a free 15 minute consultation now.

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904015641 Michelle Shifflett

Education and Years In Practice

Attended Indiana Wesleyan University , Master of Social Work (MSW), Graduated 2019

Additional Credentials

Certificate from Diane DisPlantes, LCSW, EMDRIA Approved Independent EMDR Trainer, EMDR Training Certificate 2022

Certificate from Riverbend Integrated Trauma Treatment (RITT) Fellowship Program/Trauma Certified Therapist 2023

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD

Expertise

ADHD
Coping Skills
Depression
Divorce
First Responders
Grief
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Do these issues align with your needs? Email

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Do these issues align with your needs? Email

3 Endorsements

Kate Pozo

Clinical Social Work/Therapist, LCSW

Molly Placido

Clinical Social Work/Therapist, LCSW

Michelle is a deeply skilled therapist who brings warmth, insight, and clinical expertise to her work with children, families, and individuals. She skillfully integrates play therapy and trauma-focused approaches to help clients move through stuck places.

Eva Buck

Clinical Social Work/Therapist, LCSW

Michelle is a warm, insightful clinician with extensive trauma training. In my experience working alongside her, she fosters a safe, attuned space where clients deepen self-understanding, build regulation, and create sustainable change.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Family / Marital
Integrative
Internal Family Systems (IFS)
Person-Centered
Sandplay
Somatic
Strength-Based
Trauma Focused

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email

Groups

Regulate and Restore Skills Group - Virtual

Hosted by

Michelle Shifflett

Regulate & Restore is a 8-week group for adults wanting to better understand their nervous system and feel more grounded in daily life. Together, we’ll explore what overwhelm, shutdown, and activation look like in your body while learning practical tools to help you return to steadier states. Each session weaves in trauma-informed skills, compassionate guidance, and space for reflection—so you can build a personalized regulation plan that truly fits you. A brief intake call is required to ensure the group feels like a comfortable and supportive match.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50

Group Meets

Every Tue 9 A.M. - 10:30 A.M.

Location

Virtual

Charlottesville, VA 22902

Email Michelle Shifflett about this group

A Virtual Group for Suicide Loss

Hosted by

Michelle Shifflett

This therapist-led, closed group is for adults who have lost someone to suicide and are seeking a space to process their grief with others who understand. Suicide loss often brings complex emotions, including guilt, anger, and confusion. This group offers a supportive, nonjudgmental space to share your experience, explore what feels unspoken, and feel less alone. This is a processing-focused group, not psychoeducational. Participants are invited to share at their own pace within a safe, structured environment. This group is best suited for individuals not in immediate crisis and able to engage together. Starting 6/2/26

Expertise

Grief

Session Cost

$60

Group Meets

Every Tue 12 P.M. - 1:30 P.M.

Location

Virtual

Charlottesville, VA 22902

Email Michelle Shifflett about this group

Location

Primary Location

Coastal Trauma Treatment Therapy, LLC

224 Carlton Road

Charlottesville, VA 22902

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Belmont

Now offering Walk & Talk Therapy—outdoor sessions that integrate movement and emotional processing. Visit my website for details

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

Now offering Walk & Talk Therapy—outdoor sessions that integrate movement and emotional processing. Visit my website for details

Michelle Shifflett

Clinical Social Work/Therapist, LCSW

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