Michelle Shalit
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (213) 205-0481
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Jose, CA 95136
Managed by Rula Health. Your call or email may go to a representative.
I specialize in working with individuals navigating life transitions, self-harm, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I value authenticity and genuine human connection. My priority in working with clients is offering a safe, supportive, and laid-back environment where you can be yourself.
I utilize a multicultural approach integrated with various evidence-based practices. My approach is geared towards supporting you in creating a life worth living, while highlighting the impact of cultural roots.
I am not only open to feedback, but I invite it. Prioritize clear, open communication to create a supportive, non-judgmental environment. You can expect a collaborative and laid-back communication style when we are working together.
Take the first step to help. Call or Email Michelle Shalit now - (213) 205-0481
Let's Connect (213) 205-0481
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- CarePartners
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 155413 Michelle Miraflor Shalit
- Attended San Jose State University, Master of Science (MS) Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Child Abuse or Neglect, Cultural Stress
- Coping Skills
- Domestic Violence
- Family Conflict
- LGBTQIA+, Panic Attacks
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Behavioral Activation
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Feminist
- Multicultural
Location
Nearby Areas
Cities
Counties
Neighborhoods
Michelle Shalit
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 205-0481