Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
Email Me
or
Email Me
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC

Michelle Sewell

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (469) 437-9256
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Available online only
Plano, TX 75023
My ideal client is someone struggling with trauma, PTSD, eating disorders, anxiety, or low self-esteem. They seek a safe space to heal, understand their emotions, and break free from negative thought patterns. They desire self-acceptance, healthier coping mechanisms, and a life free from past burdens. Their goal is to embrace self-love, regain confidence, and build resilience. They come to therapy because they are ready for change, seeking guidance, validation, and tools to create a fulfilling and balanced life.
I specialize in trauma, PTSD, eating disorders, anxiety, and self-esteem issues. Using evidence-based approaches like CBT, DBT, and ACT, I provide a safe, supportive space where clients feel heard and validated. I help clients heal from past wounds, build self-compassion, and develop healthier coping strategies, empowering them to create lasting change.
I understand how difficult it can be to navigate trauma, anxiety, or struggles with self-worth. You don’t have to go through it alone. I offer a safe, judgment-free space where you can heal, grow, and rediscover your strength. If you're ready to take the next step toward self-acceptance and lasting change, I invite you to reach out. Let’s work together!
Take the first step to help. Call or Michelle Sewell now - (469) 437-9256

My Practice at a Glance

Available online only

Plano, TX 75023

(469) 437-9256

Peace By Piece Counseling PLLC

Frisco, TX 75034

My website
I specialize in Eating Disorders, Body Image and Weight Loss 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (469) 437-9256
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available online only

Plano, TX 75023

(469) 437-9256

Peace By Piece Counseling PLLC

Frisco, TX 75034

My website
I specialize in Eating Disorders, Body Image and Weight Loss 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Magellan
  • Meritain Health
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oscar Health
  • Scott & White Health Plan
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept most major insurance plans. We will complete a verification of benefits for you prior to your appointment to ensure you are aware of your costs and responsibilities.
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
or call with questions - (469) 437-9256
"
I accept most major insurance plans. We will complete a verification of benefits for you prior to your appointment to ensure you are aware of your costs and responsibilities.
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
or call with questions - (469) 437-9256

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 91570 Sunny Michelle Sewell
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Capella University, M.S., Graduated 2022
"
As a Licensed Professional Counselor, I have extensive experience helping clients heal from trauma, PTSD, and eating disorders. I use CBT, DBT, and ACT to provide effective, evidence-based care. My commitment to authenticity and empathy ensures a supportive environment.
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
or call with questions - (469) 437-9256
"
As a Licensed Professional Counselor, I have extensive experience helping clients heal from trauma, PTSD, and eating disorders. I use CBT, DBT, and ACT to provide effective, evidence-based care. My commitment to authenticity and empathy ensures a supportive environment.
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
or call with questions - (469) 437-9256

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Body Image
  • Weight Loss

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Domestic Abuse
  • Domestic Violence
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I specialize in helping individuals struggling with eating disorders, body image concerns, and women's mental health issues. I provide a compassionate, non-judgmental space to heal from disordered eating, negative self-talk, and low self-esteem. My goal is to empower clients to develop a healthier relationship with food, their bodies, and themselves, fostering self-acceptance and confidence.
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
or call with questions - (469) 437-9256
"
I specialize in helping individuals struggling with eating disorders, body image concerns, and women's mental health issues. I provide a compassionate, non-judgmental space to heal from disordered eating, negative self-talk, and low self-esteem. My goal is to empower clients to develop a healthier relationship with food, their bodies, and themselves, fostering self-acceptance and confidence.
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
or call with questions - (469) 437-9256

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (469) 437-9256
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (469) 437-9256

Location

Primary Location

Plano, TX 75023

(469) 437-9256

Additional Location

Peace By Piece Counseling PLLC

Frisco, TX 75034

(469) 437-9256

Nearby Areas

Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (469) 437-9256
Photo of Michelle Sewell, Licensed Professional Counselor, MS, LPC
Michelle Sewell
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (469) 437-9256