Location
Offers online therapy
About
One of the biggest challenges people face is answering the overwhelming question: What comes next? Whether it’s trying to navigate a loss, career or life change, or the fear, anxiety and uncertainty of a changing and complex world, I feel called to walk along side people as they forge a path ahead. I love to collaborate with people and help them uncover their own inner wisdom. By helping individuals to learn new skills, they are better able to quiet the storm of emotions inside them and make better choices that bring them greater peace.
My approach honors the fact that every person is the expert on his or her own life. I work best with a “bifocal lens” with an emphasis both on what is happening right now and holding space for all of the growth, wholeness and love that the future holds.
Reaching out to start therapy is not easy. I have been there myself. You will be provided a warm, welcoming space where you get to choose the pace and the amount you share. As we get to know each other, I may push more but you can be ensured that I am always going to fundamentally take my lead from you.
Call or Email Michelle Roach for a free 15 minute consultation now - (919) 647-7370
Finances
Accepted Insurance Plans
- Aetna
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: North Carolina / 8541
Location
Offers online therapy
Specialties
- Life Transitions
- Coping Skills
- Grief
Issues
- Adoption
- Anxiety
- Bipolar Disorder
- Depression
- Dual Diagnosis
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Motivational Interviewing
- Person-Centered
- Relational
Modality
- Individuals
Last Modified: 12 Oct 2022
(919) 647-7370