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Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT

Michelle Nedwek

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Beaverton, OR 97006
Connect with Michelle Nedwek
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Hi, I am Michelle Nedwek, an LMFT in the states of Oregon and California. So glad you're here! I strive to be client-centered and compassionate, while empathizing with my clients, and encouraging them. When it will be helpful, I use Cognitive Behavioral Therapy (CBT) for implementing changes and helping clients progress more quickly. Sometimes I use Acceptance and Commitment Therapy (ACT). This is to help clients understand their values and what is important to them, as well as identify the systems we are living within. I enjoy helping clients reach their goals, and get their self-confidence and passion for life back!
I help my clients succeed in their goals, and I value building a genuine working relationship with them. People I work well with are 20's, 30's 40's and 50's, people who are navigating life changes or career changes, and people wishing to build up their self-confidence and self-efficacy. I also welcome people relating to song lyrics, movies, and Broadway!
I strive to be a warm, friendly, relaxed therapist. I want people to feel comfortable to be themselves, and truly look forward to their therapy sessions! I model being authentic and demonstrate emotional regulation, and hope people leave the session feeling like things are going to turn out ok. Please send me an email to connect, and I'll get in touch ASAP.
Michelle Nedwek now for a free 15 minute consultation

My Practice at a Glance

Available online only

Beaverton, OR 97006

Tigard, OR 97223

I offer therapy sessions online via video for clients all over Oregon and California. Please be advised I do not take Anthem Blue Cross.
I specialize in Anxiety, Self Esteem and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Michelle Nedwek
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available online only

Beaverton, OR 97006

Tigard, OR 97223

I offer therapy sessions online via video for clients all over Oregon and California. Please be advised I do not take Anthem Blue Cross.
I specialize in Anxiety, Self Esteem and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • EAP
  • Kaiser (Out-of-Network)
  • Magellan
  • Moda Health
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Aetna, Optum, UMR, and Cigna in California. In Oregon I accept Aetna and Cigna. I'm also happy to do a session for credit card payment and give you a superbill for reimbursement from your health insurance. Feel free to email me with any questions!
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.
"
I am in-network for Aetna, Optum, UMR, and Cigna in California. In Oregon I accept Aetna and Cigna. I'm also happy to do a session for credit card payment and give you a superbill for reimbursement from your health insurance. Feel free to email me with any questions!
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of California / 124964 Michelle Nedwek
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended California Baptist University , Master of Science , Graduated 2017
  • Additional Credentials

  • License: Oregon T3048 / 2025
"
I have 8 years of experience helping adults, teens families. I'm licensed in both CA and OR and hold have additional training in ADHD and career counseling.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.
"
I have 8 years of experience helping adults, teens families. I'm licensed in both CA and OR and hold have additional training in ADHD and career counseling.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • ADHD
  • Bisexual
  • Career Counseling
  • Depression
  • Grief
  • LGBTQ+
  • Life Coaching
  • Parenting
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients who are experiencing anxiety and have past trauma, and are ready to move forward. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.
"
I work with clients who are experiencing anxiety and have past trauma, and are ready to move forward. During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Person-Centered
  • Trauma Focused
"
My therapy style is a mix between very client-centered (you are the expert of your own life) with Cognitive Behavioral Therapy. I will make sure you are supported, provide active listening and empathy, and create custom coping skills for you to try. Additionally, I provide ADHD coaching, and add Exposure Response Prevention (ERP) for OCD specifically.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.
"
My therapy style is a mix between very client-centered (you are the expert of your own life) with Cognitive Behavioral Therapy. I will make sure you are supported, provide active listening and empathy, and create custom coping skills for you to try. Additionally, I provide ADHD coaching, and add Exposure Response Prevention (ERP) for OCD specifically.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
for a free 15 minute consultation now.

Groups

Location

Primary Location

Beaverton, OR 97006

Additional Location

Tigard, OR 97223

"
I offer therapy sessions online via video for clients all over Oregon and California. Please be advised I do not take Anthem Blue Cross.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT
"
I offer therapy sessions online via video for clients all over Oregon and California. Please be advised I do not take Anthem Blue Cross.
Photo of Michelle Nedwek, Marriage & Family Therapist, MS, LMFT
Michelle Nedwek
Marriage & Family Therapist, MS, LMFT