Michelle Metz
Clinical Social Work/Therapist, LCSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (646) 846-2259

You’ve been holding it all together for so long, but lately it feels like you’re running on fumes. Maybe you’re the one everyone turns to—at work, at home, in your relationships—but deep down, you’re overwhelmed, anxious, and stretched too thin. You second-guess yourself constantly. You keep the peace even when it means sacrificing your own needs. And you’re so used to putting on a brave face that you’re not even sure what it would look like to ask for help.
You don’t have to carry all of this alone.
Whether you’re adjusting to new parenthood, facing a major life transition, or just feeling worn down by the pressure to always keep it together—therapy can be a place to breathe. Together, we’ll explore the patterns that leave you feeling stuck and begin to nurture a more compassionate relationship with yourself.
Therapy should be a place where you feel seen, supported, and slowly start to feel more like you again. My style is warm, collaborative, and down-to-earth. I’ll offer insight and tools to help you cope in the day-to-day, but I’ll also hold space for the deeper work: healing old wounds, finding your voice, and learning how to take up space in your own life
Take the first step to help. Call or Email Michelle Metz now - (646) 846-2259
Let's Connect (646) 846-2259

Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Oxford
- United Medical Resources (UMR)
- Out of Network
Michelle Metz
Clinical Social Work/Therapist, LCSW, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 846-2259
Qualifications
- Verified by Psychology Today Licensed by State of New York / 086016 Michelle Metz
- In Practice for 13 years
- Attended Tulane University
- Certificate from New York 086016
Education and Years In Practice
Additional Credentials
Michelle Metz
Clinical Social Work/Therapist, LCSW, PMH-C
Feel free to ask about qualifications and training experience. Email or (646) 846-2259
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Infertility
- Stress
Michelle Metz
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? Email or (646) 846-2259
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Blind Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Blind Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Psychodynamic
- Trauma Focused
Michelle Metz
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. Email or (646) 846-2259
Location
Nearby Areas
Cities
Counties
Neighborhoods
Michelle Metz
Clinical Social Work/Therapist, LCSW, PMH-C
Take the first step to help. Call now - (646) 846-2259