Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
or

Michelle Malott

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4730 Palm Avenue, Suite 212, La Mesa, CA 91941
Let's Connect (619) 828-3585
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
You may understand why your patterns exist — and still feel unable to change them. Many people I work with have already done therapy and have insight into their history, relationships, and triggers. And yet, the same emotional reactions, anxiety, or relationship dynamics keep resurfacing — often when you least expect them. That’s not because you’re failing at therapy. It’s because trauma doesn’t live only in the mind.
I help people resolve trauma at its root — not just understand it. When trauma is involved, understanding alone often isn’t enough. Old memories, nervous system responses, and deeply ingrained relational patterns can continue to shape your life even when you “know better.” My work is grounded in EMDR and Brainspotting trauma-focused, somatic approaches.
I work especially well with people who grew up in emotionally challenging or unpredictable family systems and are ready for change. My approach is active, attuned, and intentional — designed for people who want meaningful change, not just symptom management. If you’re ready to move beyond insight and into lasting change, I’d be honored to work with you.
Take the first step to help. Call or Michelle Malott now - (619) 828-3585

My Practice at a Glance

Available both in-person and online

4730 Palm Avenue

Suite 212

La Mesa, CA 91941 map

(619) 828-3585
Video sessions are available in California
I specialize in Trauma and PTSD, Stress and Adult Child of Emotionally Immature Parent 
$190 Per Session  
Individual one-on-one therapy 
Email or call for a consultation
Michelle Malott
Let's Connect (619) 828-3585
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

4730 Palm Avenue

Suite 212

La Mesa, CA 91941 map

(619) 828-3585
Video sessions are available in California
I specialize in Trauma and PTSD, Stress and Adult Child of Emotionally Immature Parent 
$190 Per Session  
Individual one-on-one therapy 
Email or call for a consultation
Michelle Malott

Finances

Fees

  • Individual Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa
"
I accept major credit cards and Health Savings Accounts. I can provide a superbill for out-of-network reimbursement; please contact your insurance provider to confirm eligibility.
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
or call with questions - (619) 828-3585
"
I accept major credit cards and Health Savings Accounts. I can provide a superbill for out-of-network reimbursement; please contact your insurance provider to confirm eligibility.
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
or call with questions - (619) 828-3585

Qualifications

  • Verified by Psychology Today Licensed by State of California / 120215 Michelle Malott
  • Education and Years In Practice

  • Attended John F Kennedy University, Graduated 2011
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (619) 828-3585
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (619) 828-3585

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Adult Child of Emotionally Immature Parent

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Body Image
  • Lesbian
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Women's Issues
"
I help people move through trauma, anxiety, and long-standing relational patterns using EMDR and Brainspotting. Our work focuses on resolving nervous system responses that keep old experiences repeating, so clients can feel steadier, more self-directed, and more connected in daily life.
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
or call with questions - (619) 828-3585
"
I help people move through trauma, anxiety, and long-standing relational patterns using EMDR and Brainspotting. Our work focuses on resolving nervous system responses that keep old experiences repeating, so clients can feel steadier, more self-directed, and more connected in daily life.
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
or call with questions - (619) 828-3585

Endorsement

Amanda Cortez
Amanda Cortez
Marriage & Family TherapistLMFT
Highly intuitive and empathetic, Michelle is committed to working with those in her care. Michelle is deeply attuned to her clients and their needs.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Eclectic
  • EMDR
  • Lifespan Integration
  • Somatic
  • Trauma Focused
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (619) 828-3585
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (619) 828-3585

Location

Primary Location

4730 Palm Avenue

Suite 212

La Mesa, CA 91941

(619) 828-3585
"
Video sessions are available in California
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (619) 828-3585
"
Video sessions are available in California
Photo of Michelle Malott, Marriage & Family Therapist, MA, LMFT
Michelle Malott
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (619) 828-3585