Location
Offers online therapy
Currently offering telehealth (video) and in-person sessions. My practice observes all COVID-19 health and safety protocols.
About
At some point in our lives, we all feel overwhelmed, overburdened, and sometimes even stuck. It can seem like stress is preventing us from living the life we want, and our thoughts, feelings, or habits are holding us back. Whether you are struggling with stress, anxiety, depression, parenting difficulties, relationship conflicts, work-home balance, or health issues, I can help you find your way through a difficult period. You can live more fully by gaining new perspective, clarifying your values, effectively managing stress, and taking action toward your goals. I help people build better and richer lives.
I incorporate a variety of scientifically validated strategies, including cognitive-behavioral therapy, acceptance commitment therapy, and mindfulness-based therapy to work with you and achieve personalized, strength-based goals. I work to help you develop more flexible and healthy coping skills as you move toward creating a full and meaningful life.
Making changes in your life can be uncomfortable and sometimes even painful. Moving forward with a non-judgmental, non-biased, and understanding therapist in a confidential setting can help you create the life you want. Contact me for a consultation to find out how therapy or coaching may benefit you.
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Take the first step to help. Call or Email Michelle M Reynolds now - (475) 252-8490
Finances
- Cost per Session: $180 - $250
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
I am considered an out-of-network provider with most insurance companies.
Email me or call (475) 252-8490 with questions.
Qualifications
- Years in Practice: 18 Years
- License: Connecticut / 002786
- School: Albert Einstein College of Medicine, Yeshiva University
- Year Graduated: 2004
Additional Credentials
- Membership: American Psychological Association
- Membership: Connecticut Psychological Association
Location
Offers online therapy
Specialties
- Coping Skills
- Life Coaching
- Chronic Illness
Issues
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Health Psychology
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Last Modified: 21 Jun 2022
(475) 252-8490