Minneapolis
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Michelle Lembeck
MS
Email Me
Email Me
Photo of Michelle Lembeck, MS

Michelle Lembeck

MS (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Michelle Lembeck
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Available both in-person and online
Minneapolis, MN 55401
A common fear that occurs for most people seeking therapy is fear of judgment. Fear of judgement causes dysfunctional emotional regulation, poor decision making, and poor self-esteem. Many people struggle with fear of judgment. Therapy is a safe space to speak freely about personal thoughts, emotions, and difficult experiences. It is a place without judgement. It offers support, comfort, validation, and acceptance. Each person has a unique experience. As a clinician, it is important to be mindful of a person’s needs and sensitivity. That is why I use a person-centered approach.
Treatment is tailored based on the client’s needs. I provide clients with just enough tools and assistance necessary to allow for change, while keeping them feeling empowered and responsible for the outcome of their treatment. Recovery takes time. Know that you have a voice in your treatment.
I specialize in trauma, interpersonal conflict, mood disorders, psychosis, self-esteem issues, and substance use. I work with individuals (5+), couples, and families.
Take the first step to help. Michelle Lembeck now

My Practice at a Glance

Available both in-person and online

Minneapolis, MN 55401

$250 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Michelle Lembeck
Photo of Michelle Lembeck, MS

My Practice at a Glance

Available both in-person and online

Minneapolis, MN 55401

$250 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medical Assistance
  • UCare
"
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.
"
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.

Qualifications

  • Verified by Psychology Today Degree/Diploma from Capella Michelle Lembeck

    • Education and Years In Practice

  • Attended Capella University, Master of Science in Clinical Psychology

    • Additional Credentials

  • Membership with American Counseling Association 6722887 / 2025
"
I graduated with distinction.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.
"
I graduated with distinction.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Substance Use
  • Trauma and PTSD
"
A treatment plan is based off the individual clients wants and needs. This may focus on emotional regulation, self-esteem, boundaries, communication, or other aspects of the client's life. Many of the clients I have worked with see symptom reduction within the first few sessions.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.
"
A treatment plan is based off the individual clients wants and needs. This may focus on emotional regulation, self-esteem, boundaries, communication, or other aspects of the client's life. Many of the clients I have worked with see symptom reduction within the first few sessions.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
I use a person-centered approach that is tailored for the client. Some clients respond well to psychodynamic, while others respond better to cognitive behavioral therapy. I do not limit therapy to one theory.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.
"
I use a person-centered approach that is tailored for the client. Some clients respond well to psychodynamic, while others respond better to cognitive behavioral therapy. I do not limit therapy to one theory.
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
with questions.

Location

Primary Location

Minneapolis, MN 55401

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Photo of Michelle Lembeck, MS
Michelle Lembeck
MS
Photo of Michelle Lembeck, MS
Michelle Lembeck
MS