Michelle L Thomas

Counselor, MA, LPCC

Verified by Psychology Today
Photo of Michelle L Thomas, MA, LPCC, Counselor in Sacramento
(916) 436-1429 Website

Michelle L Thomas

Counselor, MA, LPCC


Location

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Midtown Healing Arts Collective
2023 N Street
Suite 100
Sacramento, California 95811
(916) 436-1429

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Website
Are you questioning your decisions? Do you never feel good enough? You work hard on relationships, career and parenting but you don't feel like you get it right. You compare yourself to others and Facebook leaves you feeling worse. I will help you overcome these thoughts and get you to believe in yourself. No more judgement and comparisons! Wouldn't that feel amazing? Where do these negative thoughts come from? Sometimes from the past, other times from perceived failures. I can help you so your anxiety goes down, sleep gets better, and you wake up daily with a strong sense of who you are.
I use a variety of techniques in my work, focusing on the best approach for you. Interactive counseling and EMDR work extremely well. Together we can understand and change what stands in the way of your best life. My goal is for you to feel better quickly and provide tools to help your everyday life.
I offer a comfortable, confidential, safe, and non-judgmental environment in my office in the Midtown Healing Arts Collective. I understand where you are as I have overcome challenges in my own life. Call me for a free 15 minute consultation!

Finances

  • Cost per Session: $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: University of Phoenix
  • Year Graduated: 1999
  • License and State: LPCC22 California

Location

Midtown Healing Arts Collective
2023 N Street
Suite 100
Sacramento, California 95811
(916) 436-1429
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Self Esteem
Issues
  • Depression
  • Divorce
  • Eating Disorders
  • Grief
  • Infertility
  • Life Coaching
  • Military Veterans
  • Relationship Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: African-American and Hispanic and Latino
Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Family / Marital
  • Mindfulness-Based (MBCT)
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

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Last Modified: 26 Jun 2020
Michelle L Thomas, MA, LPCC, Counselor in Sacramento

Michelle L Thomas

Counselor, MA, LPCC