Therapists in Greenville, NC

Photo of Leah Riddell, Counselor in Greenville, NC
Leah Riddell
Counselor, NCC, LCMHC, LCAS
Verified Verified
4 Endorsed
Greenville, NC 27858
Waitlist for new clients
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
(252) 680-8922 View (252) 680-8922
Photo of Faith Sampson, Counselor in Greenville, NC
Faith Sampson
Counselor, MS, EdS, LCMHCA
Verified Verified
Greenville, NC 27834
If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
If you're searching online for ways to cope with your depression, balance life's stresses, or maintain a smile when all you feel like doing is breaking down - I'm glad your search has led you here. Life is difficult and it can be lonely. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
(252) 616-0798 View (252) 616-0798
Photo of Dr. Leon Johnson, Licensed Professional Counselor in Greenville, NC
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Alexis Askew, LPC Intern in Greenville, NC
Alexis Askew
LPC Intern
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
Have you experienced something painful, changing how you view yourself or those around you? Do the day-to-day pressures feel too much to handle? Are you constantly feeling on edge? Or do you feel shame because you think you should be coping better? You're not alone! Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but you can find your inner strength and resilience. You have the power to create a life of purpose. My approach is rooted in mutual trust, respect, and cultural humility. I use a person-centered, eclectic, and trauma-informed framework, tailoring my approach to fit each client's unique needs.
Have you experienced something painful, changing how you view yourself or those around you? Do the day-to-day pressures feel too much to handle? Are you constantly feeling on edge? Or do you feel shame because you think you should be coping better? You're not alone! Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but you can find your inner strength and resilience. You have the power to create a life of purpose. My approach is rooted in mutual trust, respect, and cultural humility. I use a person-centered, eclectic, and trauma-informed framework, tailoring my approach to fit each client's unique needs.
(252) 427-0242 View (252) 427-0242
Photo of Kim Harris, Counselor in Greenville, NC
Kim Harris
Counselor, MS, LCMHC, CRC
Verified Verified
1 Endorsed
Greenville, NC 27858
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
(252) 656-2008 View (252) 656-2008
Photo of A. Kristian Wallace, Marriage & Family Therapist in Greenville, NC
A. Kristian Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Greenville, NC 27858  (Online Only)
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
(252) 300-0785 View (252) 300-0785
Photo of Ashley Cox Hurdle, Clinical Social Work/Therapist in Greenville, NC
Ashley Cox Hurdle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27834
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
Accepting Clients - Welcome! You have made the first big step in taking control of your mental health by simply searching. This is big, and you should be so proud of yourself for starting this journey! As a licensed clinical social worker with nearly 10 years of experience, I would be honored to join you, and walk along side you as you lean into exploration and restoration. Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things.
(252) 599-5322 View (252) 599-5322
Photo of Richelle Smallwood, Clinical Social Work/Therapist in Greenville, NC
Richelle Smallwood
Clinical Social Work/Therapist, LCSW, BC-TMH, CCTP
Verified Verified
Greenville, NC 27834  (Online Only)
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
Facing the challenges of mental illness is not an easy feat. It can be debilitating, shaming, and frightening. Providential Care: Center for Mental Wellness seeks to partner with those struggling with mental illness or other life events. We want to help individuals navigate on their journey to wellness as they learn to cope, flourish and thrive despite their circumstances. We serve adolescents and young adults who have a history of trauma, struggle with chronic stress and who are seeking healthier coping skills.
(252) 616-1028 View (252) 616-1028
Photo of Alana Everett, Clinical Social Work/Therapist in Greenville, NC
Alana Everett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Greenville, NC 27834  (Online Only)
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
(252) 376-6541 View (252) 376-6541
Photo of Dena Marie Johnson, Counselor in Greenville, NC
Dena Marie Johnson
Counselor, MS, LCMHCA, LCASA, NCC
Verified Verified
Greenville, NC 27858
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
(252) 254-2928 View (252) 254-2928
Photo of Robin Wall, Licensed Professional Counselor in Greenville, NC
Robin Wall
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Greenville, NC 27858
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
(252) 377-4115 View (252) 377-4115
Photo of The Behavioral Practice of Crystal Burts, PLLC, Clinical Social Work/Therapist in Greenville, NC
The Behavioral Practice of Crystal Burts, PLLC
Clinical Social Work/Therapist, DBH(c), MSW, BSW, LCSW
Verified Verified
Greenville, NC 27834  (Online Only)
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
(252) 542-5641 View (252) 542-5641
Photo of Bernetta Moore Sutton, Licensed Professional Counselor in Greenville, NC
Bernetta Moore Sutton
Licensed Professional Counselor, MA, LCMHC, NBCC
Verified Verified
Greenville, NC 27834
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
(828) 604-6408 View (828) 604-6408
Photo of Cheryl Fehr-Banks, Clinical Social Work/Therapist in Greenville, NC
Cheryl Fehr-Banks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
(252) 494-5748 View (252) 494-5748
Photo of Louise M Hudak, Clinical Social Work/Therapist in Greenville, NC
Louise M Hudak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
Waitlist for new clients
There are times when life overwhelms us. We become anxious, depressed, scared or even angry. These feelings may hijack our best efforts to realize our potential. My goal as your therapist is to focus on your strengths and challenges, helping you let go of patterns that no longer work as you gain insight and move into new possibilities for your life. I adjust my approach to the client's presenting problem, strengths, and treatment goals. Although the first step is the most difficult, the journey can be well-worth the effort.
There are times when life overwhelms us. We become anxious, depressed, scared or even angry. These feelings may hijack our best efforts to realize our potential. My goal as your therapist is to focus on your strengths and challenges, helping you let go of patterns that no longer work as you gain insight and move into new possibilities for your life. I adjust my approach to the client's presenting problem, strengths, and treatment goals. Although the first step is the most difficult, the journey can be well-worth the effort.
(252) 359-3654 View (252) 359-3654
Photo of Holly Wilson, Licensed Professional Counselor in Greenville, NC
Holly Wilson
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Greenville, NC 27858  (Online Only)
Not accepting new clients
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth and will offer practical suggestions to help you improve the quality of your day-to-day life.
Life can be challenging and sometimes overwhelming for all of us. My goal in working with you is to help identify what is most challenging to you and find resolution. I have been a counselor for over 25 years and have helped many people overcome a variety of issues. I can ensure your privacy in a comfortable setting where you can share your concerns and explore your options. I am down to earth and will offer practical suggestions to help you improve the quality of your day-to-day life.
(252) 506-9347 View (252) 506-9347
Photo of Shyla Cabell, Clinical Social Work/Therapist in Greenville, NC
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of Kim McIntyre, MS, LCMHCS, NCC, Licensed Clinical Mental Health Counselor in Greenville, NC
Kim McIntyre, MS, LCMHCS, NCC
Licensed Clinical Mental Health Counselor, LCMHCS, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Life can be hard sometimes. You may be dealing with depression, anxiety, relationship difficulties, or perhaps something has happened in your life that you're having a difficult time coping with. If you're in need of compassionate care from a licensed counselor, please call for a free phone consultation or to schedule an appointment. I work with individuals 18 years of age and older who are looking for a safe, non-judgmental place to work through various types of concerns. I look forward to working with you!
Life can be hard sometimes. You may be dealing with depression, anxiety, relationship difficulties, or perhaps something has happened in your life that you're having a difficult time coping with. If you're in need of compassionate care from a licensed counselor, please call for a free phone consultation or to schedule an appointment. I work with individuals 18 years of age and older who are looking for a safe, non-judgmental place to work through various types of concerns. I look forward to working with you!
(252) 375-8946 View (252) 375-8946
Photo of Chelsea Turner, Lic Clinical Mental Health Counselor Associate in Greenville, NC
Chelsea Turner
Lic Clinical Mental Health Counselor Associate, LCMHC-A, CRC
Verified Verified
Greenville, NC 27858  (Online Only)
Are you feeling stuck in a career or in school, in life, or in the transition between these? Feeling lost, not having a forward path or goal to achieve, not really knowing all their options or how to achieve your goals? Is your relationship with family, friends, or your significant other feeling strained due to depression, anxiety, or high stress?
Are you feeling stuck in a career or in school, in life, or in the transition between these? Feeling lost, not having a forward path or goal to achieve, not really knowing all their options or how to achieve your goals? Is your relationship with family, friends, or your significant other feeling strained due to depression, anxiety, or high stress?
(252) 599-5096 View (252) 599-5096
Photo of Geraldine Jones, Clinical Social Work/Therapist in Greenville, NC
Geraldine Jones
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greenville, NC 27834
Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.
Hi, my name is Geraldine Jones. People refer to me as "Gerri". I have 30 plus combined years of experienced in Social Work, IDD, Substance Abuse and Mental Health Management, in the public and private sector. My professional and personal growth was inspired by many people and their paths I was fortunate to have crossed. There is a time to heal, a time to celebrate, a time to make decisions and a time to try to make sense of life, when the trajectory or path changes, whether expected or unexpected. The space I offer to you is non-judgmental. My goal is to help redefine what success and purposely living looks like for you.
(252) 888-3240 View (252) 888-3240

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
80% Stress
75% Relationship Issues
75% Coping Skills
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
72% Aetna
52% Cigna and Evernorth

How Therapists in Greenville, NC see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.