MOMPower: 8-week EMDR Group for Mothers

Are you a mom ready to breakthrough intergenerational trauma by using mindfulness and healing? This 8-week group explores using somatic awareness, EMDR (Eye movement desensitization and reprocessing) and mindful techniques to address emotional regulation and trauma experiences. If you are a mom with kids ages 1-12 working through your emotions while dealing with tantrums and the heavy load of motherhood so that you avoid doing what your parents taught you, then this group is for you. Space is limited! Schedule a free consult NOW.