Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
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Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT

Michelle J Cyganik

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (442) 309-4566
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
3186 Vista Way Suite 304 Oceanside, CA 92056
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
I have extensive experience working with families and children dealing with Special Needs including Autism, ADHD among others. I have worked for Hospice in Bereavement, Grief and Loss as well as extensive experience in Inpatient Psychiatric Clinics where I addressed Depression, Anxiety, Addiction, Dementia and supported client's caregivers.
I utilize an eclectic approach to therapy which includes traditional treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, elements of Dialectical Behavioral Therapy as well as Energy work and Mindfulness exercises to custom design treatments that meet each of my Clients needs individually.
Call or Michelle J Cyganik now for a free 15 minute consultation - (442) 309-4566

My Practice at a Glance

Available both in-person and online

3186 Vista Way

Suite 304

Oceanside, CA 92056 map

(442) 309-4566
I am seeing people in person in my office Tuesdays, Wednesdays and Thursdays and offer virtual sessions on a more expanded scope.
I specialize in Relationship Issues, Child and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (442) 309-4566
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

3186 Vista Way

Suite 304

Oceanside, CA 92056 map

(442) 309-4566
I am seeing people in person in my office Tuesdays, Wednesdays and Thursdays and offer virtual sessions on a more expanded scope.
I specialize in Relationship Issues, Child and Family Conflict 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Empathia EAP
  • First Health
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (442) 309-4566
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (442) 309-4566

Qualifications

  • Verified by Psychology Today Expired Licensed by State of California / 97852 Michelle J Cyganik
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (442) 309-4566
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (442) 309-4566

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Child
  • Family Conflict

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Cancer
  • Chronic Illness
  • Dementia
  • Depression
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Equine Assisted Psychotherapy
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Neurodivergence
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Veterans
  • Women's Issues
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (442) 309-4566
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (442) 309-4566

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Single Parent

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Equine Assisted Psychotherapy
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (442) 309-4566
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (442) 309-4566

Location

Primary Location

3186 Vista Way

Suite 304

Oceanside, CA 92056

(442) 309-4566
"
I am seeing people in person in my office Tuesdays, Wednesdays and Thursdays and offer virtual sessions on a more expanded scope.
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (442) 309-4566
"
I am seeing people in person in my office Tuesdays, Wednesdays and Thursdays and offer virtual sessions on a more expanded scope.
Photo of Michelle J Cyganik, Marriage & Family Therapist, MS, LMFT
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (442) 309-4566