
Michelle Grigalunas
Counselor, LMHC, MCCS, RYT-500
Verified by Psychology Today
Hingham, MA 02043
Let's Connect (339) 329-2481

Experience the power of integrated whole-person health and wellness with my holistic mental health practice. I specialize in CBT, positive psychology and use yoga therapy, mindfulness, and meditation to promote mental health wellness counseling, coaching, and consultation. Don't wait any longer to prioritize your mental health - join my waitlist for a truly comprehensive approach to treatment.

Our goal is to improve mental well-being through counseling, coaching, and consultation. We address and overcome issues to activate the innate healing powers of the mind-body connection.
The therapeutic relationship is vital to personal growth and overall well-being. Together we can create a trusting, secure, and supportive environment to promote healing. Allow me to take your hand and walk with you on a journey to explore, access, address, and move with inspired action toward fundamental change and wellbeing.
Call or Email
Michelle Grigalunas
now for a free 15 minute consultation - (339) 329-2481
Let's Connect (339) 329-2481

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Tufts
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Michelle Grigalunas
Counselor,
LMHC,
MCCS,
RYT-500
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 13395
- Certificate from PECI Mindful Based Stress Reduction / 2015
- Certificate from MAMHCA Certified Clinical Supervisor, MCCS / 2022
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Client Focus
Age
Children (6 to 10)
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Age
Children (6 to 10)
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Meditation, Guided Imagery
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Yoga Therapy, and Reiki
Location
Additional Location
Hanover, MA 02339
(339) 329-2481Nearby Areas
Call for a free consultation now - (339) 329-2481

Michelle Grigalunas
Counselor,
LMHC,
MCCS,
RYT-500
Last Modified: 16 Sep 2023