Michelle D. Long
Art Therapist, LGPAT
Verified by Psychology Today
1910 Towne Centre Boulevard, Annapolis, MD 21401
Let's Connect (410) 934-3175
I serve clients who struggle with anxiety, ADHD/ADD, depression, self-esteem, and suicidal thoughts. Artistic talent is not needed for Art Therapy. Sometimes, feelings are just hard to put into words, so creating art helps people identify and share how they feel. My theoretical views are based off of Cognitive Behavioral Theory in which our thoughts, emotions and behaviors have a cyclical effect on each other. In order to change our behavior, we must first learn how our thoughts affect our emotions and vice versa.
Art therapy involves the exploration of self through the use of art materials. Thoughts, feelings and experiences can be expressed through artistic means in ways that verbal communication cannot always reveal. Art can be used to practice emotional regulation, mindfulness, self-awareness, and tension relief.
I view myself as a genuine, casual, and flexible therapist who values building a therapeutic alliance as a strong base to work from. I practice nonjudgmental acceptance of the client with unconditional positive regard to create a relaxed and open environment for self-expression. I maintain a curious mindset in order to get to know my clients.
Take the first step to help. Call or Email
Michelle D. Long
now - (410) 934-3175
Let's Connect (410) 934-3175
Finances
Insurance
- CareFirst
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Michelle D. Long
Art Therapist,
LGPAT
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / ATG267
- In Practice for 5 Years
- Attended Notre Dame of Maryland, Master of Arts in Art Therapy, Graduated 2020
Email me or call with questions - (410) 934-3175
Michelle D. Long
Art Therapist,
LGPAT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Behavioral Issues
- Child
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
Email me or call with questions - (410) 934-3175
Michelle D. Long
Art Therapist,
LGPAT
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Veterans
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Email me or call with questions - (410) 934-3175
Michelle D. Long
Art Therapist,
LGPAT
Location
Primary Location
Congruent Counseling Services
1910 Towne Centre Boulevard
Annapolis, MD 21401
(410) 934-3175Email me
Nearby Areas
Counties
Take the first step to help. Call now - (410) 934-3175
Michelle D. Long
Art Therapist,
LGPAT
Last Modified: 16 Mar 2023