Dr. Michelle Cuppari

Psychologist, PsyD

Verified by Psychology Today
Photo of Dr. Michelle Cuppari, PsyD, Psychologist in East Hanover
(862) 306-8794 Website

Dr. Michelle Cuppari

Psychologist, PsyD

Verified by Psychology Today

Location

Virtual OCD Center of NY & NJ
East Hanover, NJ 07936
(862) 306-8794
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Virtual OCD Center of NY & NJ
Teletherapy
Teletherapy
New York, NY 10010
(862) 306-8794

About

Are you struggling with anxiety, fear? Do you find the worry difficult to turn off? You deserve the right support to guide you through the storm. My name is Michelle Cuppari, owner of Virtual OCD Center of NY & NJ. I specialize in the treatment of OCD, OCD spectrum disorders (BFRB)s, and anxiety disorders using Cognitive Behavioral Therapy, Exposure with Response Prevention, and Habit Reversal Training. Presently I am providing teletherapy to New Jersey and New York residents. I provide a warm, empathetic environment (with creativity and humor) and focus on client needs. Treatment approaches are geared toward patient needs.
Having lived experience with OCD/anxiety and ERP myself, I believe this has assisted me to truly understand the inner workings of my patients' symptoms.
If you feel we may be a good match, or that I could be of assistance, I’d love to hear from you! I believe a positive therapist-client match is essential for effective treatment.

Finances

  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • Empire BlueCross BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Superbills are provided for out of network benefits.
Email me or call (862) 306-8794 with questions.

Qualifications

  • License: New Jersey / 015335

Additional Credentials

  • License No. and State: 023746 New York

Dr. Michelle Cuppari's Groups

Living with someone with OCD

OCD can affect everyone involved with the patient. This group is for parents, caregivers, spouses/significant others, or family members who are looking to support their loved one with OCD. The group will focus on effective strategies for helping patients move closer towards more effectively managing their disorder. This group is open to adults in New Jersey and New York and will be virtual held via Zoom. Contact Dr. Cuppari if interested.

More about this group

Purely Obsessional "Pure O" ERP treatment group

"Pure O" or "Purely Obsessional" refers to subtypes within Obsessive Compulsive Disorder where compulsions are not physical or cannot be seen. These most commonly include: Sexual Orientation OCD, Harm OCD, Religious/Moral Scrupulosity, Existential OCD in addition to others. This group will focus on applying ERP to "Pure O" subtypes where compulsions are mostly of a mental nature. Contact Dr. Cuppari if interested in joining. This will be virtual held over Zoom; open to New Jersey and New York residents.

More about this group

Location

Virtual OCD Center of NY & NJ
East Hanover, NJ 07936
(862) 306-8794
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Virtual OCD Center of NY & NJ
Teletherapy
Teletherapy
New York, NY 10010
(862) 306-8794
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Stress
Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Habit Reversal Training
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Feb 2023
Photo of Dr. Michelle Cuppari, PsyD, Psychologist in East Hanover
Dr. Michelle Cuppari

Psychologist, PsyD