Michelle Choy
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 445-2107
Being a teen or young adult today isn’t easy. Between academic pressure, social stress, identity questions, and navigating independence, it’s a lot to manage — and you don’t have to do it alone. I specialize in supporting teens and young adults who feel overwhelmed, anxious, stuck, or just not like themselves. Whether you're struggling with your mental health, relationships, or major life transitions, therapy can be a space to slow down, make sense of your experience, and move toward a more grounded, confident version of you.
My style is warm, collaborative, and honest. I aim to create a space where you can be fully yourself — without judgment. We’ll work together to understand patterns that may be holding you back and build tools for resilience, connection, and clarity.
I'm a therapist with Living Hope Mental Health Counseling, a modern practice centered around providing high quality mental health care. For my availability, please reach out to Living Hope's team by clicking "Website," which will take you to our consultation and onboarding scheduling page.
Take the first step to help. Call or Email Michelle Choy now - (929) 445-2107
Let's Connect (929) 445-2107
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna Student Health
- Ambetter
- Centene
- Cigna and Evernorth
- Fidelis
- Humana
- MagnaCare
- Medicaid
- Meritain Health
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Michelle Choy
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 445-2107
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017748 Michelle Choy
- Attended John Jay College, Mental Health Counseling, Graduated 2022
Education and Years In Practice
Michelle Choy
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (929) 445-2107
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self-Esteem
Expertise
- ADHD
- Behavioral Issues
- Coping Skills
- Emotional Regulation
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Multicultural
- Play Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Michelle Choy
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (929) 445-2107
Location
Additional Location
Utica, NY 13502
(929) 445-2107