Michelle Cabrera
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (818) 873-4564
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Fillmore, CA 93015
Managed by Rula Health. Your call or email may go to a representative.
Therapy is a big step and a unique journey. I am excited to join you on your journey to self-discovery, inner growth, healing, and fulfillment. My focus is to help you decrease emotional distress and increase self-awareness to become your best, authentic self. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and grief. As a first-generation Latina, I also understand how cultural norms can impact our ability to heal and navigate life. I welcome you to reach out when you feel ready to begin.
I utilize a client-centered, strength-based, and culturally sensitive approach to therapy. The most common therapeutic approaches I utilize are Cognitive behavior therapy (CBT) to help you identify and reshape negative thinking patterns, and Eye Movement Desensitization and Reprocessing (EMDR) therapy to process and heal from trauma and emotional distress.
Do you feel stuck and struggling with anxiety, depression, and low self-esteem? I work with individuals struggling in these areas and having difficulties with managing life transitions, relationship concerns, trauma, and grief.
Take the first step to help. Call or Email Michelle Cabrera now - (818) 873-4564
Let's Connect (818) 873-4564
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- CarePartners
- Cigna and Evernorth
- Coventry
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Qualifications
- Verified by Psychology Today Licensed by State of California / 101779 Michelle Cabrera
- Attended California Lutheran University , Master of Science (MS) in Counseling Psychology, Marital and Family Therapy, Graduated 2013
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Codependency
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Child/Parent Psychotherapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family Systems
- Motivational Interviewing
- Psychodynamic
- Strength-Based
- Supportive
- Trauma Focused
Location
Nearby Areas
Michelle Cabrera
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (818) 873-4564