Michelle
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (206) 984-9425
My clients come to me for help navigating stress, anxiety, and depression without resorting to behaviors such as substance use or binge eating to cope. In therapy with me, we'll work to understand the contributors to the way you're feeling, and make a plan for achievable, sustainable changes to help you cope more effectively and live the life you want. Whether you're feeling stuck and directionless, burned out and overwhelmed, or just have a general sense that something is off, my value-driven approach will help guide you towards more satisfaction and enjoyment.
I’m a licensed clinical psychologist focused on helping clients break free from unhelpful thought and behavior patterns. In order to make change, I support clients in recognizing why they think/act the way they do and learning skills to cope more effectively. I work with clients to incorporate their personal values and life context into their treatment plan.
Making change is hard, and you don't have to do it alone. By considering therapy, you're already taking the first step! If you're ready to start working to build a more satisfying life, I'm ready to help guide you. Get in touch to schedule a free, 15 minute consultation to get to know me, ask questions, and decide if I am the right therapist for you.
Call or Email Michelle Borowitz now for a free 15 minute consultation - (206) 984-9425
Let's Connect (206) 984-9425
Finances
Fees
- Individual Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Michelle Borowitz
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 984-9425
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY61075106 Michelle Amber Borowitz
- In Practice for 12 years
- Attended University of Michigan, PhD
- Certificate from PSYPACT 161793665 / 2025
Education and Years In Practice
Additional Credentials
Michelle Borowitz
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 984-9425
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Stress
Expertise
- Addiction
- Alcohol Use
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Trauma and PTSD
- Veterans
- Women's Issues
Michelle Borowitz
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 984-9425
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
Michelle Borowitz
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 984-9425