Michelle Anderson
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
555 Peters Avenue, Suite 100, Pleasanton, CA 94566
Let's Connect (925) 528-0241
“We don’t have to do all of it alone. We were never meant to.” - Brené Brown. I’m passionate about helping adults (18-40s) improve self-esteem, realize their worth, set boundaries, process trauma, manage stress and anxiety, and navigate relationships. Much of my practice focuses on developing healthy relationships, emphasizing the relationship you have with yourself. I also enjoy working with high school aged teenagers around a variety of issues including learning to cope with symptoms of anxiety and depression, exploring gender/orientation or pursuing gender affirming care, increasing self-esteem, and navigating friendships/dating.
I help people balance compassion with accountability while making change. My approach is rooted in humanistic theory, while utilizing CBT and DBT techniques to assist you in gaining new coping skills and challenging negative narratives.
I also have a background in domestic violence work. I believe it is important to understand what is considered healthy and unhealthy, to recognize abusive behavior, how to identify “red flags”, and learn to establish healthy boundaries. Knowledge is power when it comes to breaking the cycle of abuse.
Call or Email Michelle Anderson now for a free 15 minute consultation - (925) 528-0241
Let's Connect (925) 528-0241
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Check, Mastercard, Visa Michelle Anderson
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 528-0241
Qualifications
- Verified by Psychology Today Licensed by State of California / 126394 Michelle Anderson
- In Practice for 10 years
- Attended Santa Clara University
- Membership with California Association of Marriage and Family Therapists (CAMFT)
- Certificate from State of California 65 Hour Training DV & Sexual Assault
Education and Years In Practice
Additional Credentials
Michelle Anderson
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (925) 528-0241
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Emerging Adults
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Michelle Anderson
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (925) 528-0241
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Michelle Anderson
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (925) 528-0241
Location
Nearby Areas
Michelle Anderson
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (925) 528-0241