Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
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Michelle Allen

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Not accepting new clients
Call Me
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Currently unable to accept new clients
835 Hanover Street Manchester, NH 03104
If you're someone who's always putting others first through listening, helping, and achieving, you may rarely pause to care for yourself. Therapy can feel unfamiliar, or intimidating, but it can also be a space to finally slow down, reflect, and give yourself the attention you've been saving for everyone else. Whether you are starting or finishing college, figuring out a career path, managing independence, navigating life changes, or redefining relationships and identity, you won’t have to face it alone.
I aim to provide a warm, collaborative space where you can explore your thoughts, emotions, and patterns at your own pace. Together, we'll focus on your goals using practical approaches in a way that feels authentic and meaningful. I will walk alongside you as you build insight, confidence, healthy boundaries, and the tools to navigate life's challenges.
Taking that first step towards prioritizing yourself can feel vulnerable and uncertain. I invite you to reach out if you feel we may be a good fit to start your therapy journey.
Take the first step to help. Call or Michelle Allen now - (888) 605-4465 x707

My Practice at a Glance

Currently unable to accept new clients

Optimal Behavioral Health Services LLC

835 Hanover Street

Manchester, NH 03104 map

(888) 605-4465 x707
My website
I provide both telehealth and in person sessions!
I specialize in Anxiety, Life Transitions and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
So you are able to connect a voice with my profile!
Michelle Allen
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Currently unable to accept new clients

Optimal Behavioral Health Services LLC

835 Hanover Street

Manchester, NH 03104 map

(888) 605-4465 x707
My website
I provide both telehealth and in person sessions!
I specialize in Anxiety, Life Transitions and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
So you are able to connect a voice with my profile!
Michelle Allen

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • NH Healthy Families
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Well Sense
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (888) 605-4465 x707
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (888) 605-4465 x707

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2963 Michelle Allen
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of New Hampshire, Master of Social Work, Graduated 2020
"
For the past eight years, I've worked in community mental health supporting children, teens, and young adults as they navigate complex trauma and significant life challenges.
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (888) 605-4465 x707
"
For the past eight years, I've worked in community mental health supporting children, teens, and young adults as they navigate complex trauma and significant life challenges.
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (888) 605-4465 x707

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? or (888) 605-4465 x707
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? or (888) 605-4465 x707

3 Endorsements

Alyson Little
Alyson Little
Clinical Social Work/TherapistLICSW
If I were to describe Michelle in three words, they would be empathetic, passionate, & safe. Her authentic, relational, & down-to-earth approach undoubtedly makes anyone feel comfortable in the therapy space. I'm lucky to have her as both a peer & friend!
Kristine Anthony
Kristine Anthony
CounselorLCMHCCCTP
Michelle is the type of clinician that is a genuinely kind and open soul. Michelle's significant experience gives her more insight to support client in accepting themselves but also supporting change. Michelle is truly a safe space for people.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I tailor treatment to your unique needs and goals. Whether you're looking to reframe distressing thoughts, manage emotions during times of change, or deepen insight into your relationships, you'll receive compassionate, evidence-based support.
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (888) 605-4465 x707
"
I tailor treatment to your unique needs and goals. Whether you're looking to reframe distressing thoughts, manage emotions during times of change, or deepen insight into your relationships, you'll receive compassionate, evidence-based support.
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
or call with questions - (888) 605-4465 x707

Location

Primary Location

Optimal Behavioral Health Services LLC

835 Hanover Street

Manchester, NH 03104

(888) 605-4465 x707
"
I provide both telehealth and in person sessions!
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (888) 605-4465 x707
"
I provide both telehealth and in person sessions!
Photo of Michelle Allen, Clinical Social Work/Therapist, MSW, LICSW
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (888) 605-4465 x707