Michelle
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (888) 605-4465 x707

If you're someone who's always putting others first through listening, helping, and achieving, you may rarely pause to care for yourself. Therapy can feel unfamiliar, or intimidating, but it can also be a space to finally slow down, reflect, and give yourself the attention you've been saving for everyone else. Whether you are starting or finishing college, figuring out a career path, managing independence, navigating life changes, or redefining relationships and identity, you won’t have to face it alone.
I aim to provide a warm, collaborative space where you can explore your thoughts, emotions, and patterns at your own pace. Together, we'll focus on your goals using practical approaches in a way that feels authentic and meaningful. I will walk alongside you as you build insight, confidence, healthy boundaries, and the tools to navigate life's challenges.
Taking that first step towards prioritizing yourself can feel vulnerable and uncertain. I invite you to reach out if you feel we may be a good fit to start your therapy journey.
Take the first step to help. Call or Email Michelle Allen now - (888) 605-4465 x707
Let's Connect (888) 605-4465 x707

Finances
Insurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- NH Healthy Families
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Well Sense
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (888) 605-4465 x707
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2963 Michelle Allen
- In Practice for 8 years
- Attended University of New Hampshire, Master of Social Work, Graduated 2020
Education and Years In Practice
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Email me or call with questions - (888) 605-4465 x707
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email or (888) 605-4465 x707
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Email me or call with questions - (888) 605-4465 x707
Location
Primary Location
Optimal Behavioral Health Services LLC
835 Hanover Street
Manchester, NH 03104
(888) 605-4465 x707Email Me
Nearby Areas
Michelle Allen
Clinical Social Work/Therapist, MSW, LICSW
Take the first step to help. Call now - (888) 605-4465 x707