Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
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Michelle A. Sooknanan

Pre-Licensed Professional, MS, MFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (888) 330-8805
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Available both in-person and online
Durham, NH 03824
I work best with couples caught in the same communication loop, shutting down, feeling unheard, or struggling to reconnect. I also work with individuals who want to understand how relationships with family, partners, colleagues, and friends shape everyday pressures and affect how they feel, cope, and connect. My style is empathetic, curious, authentic, and direct. Together, we look at what is happening around you, not just within you, so you can feel more grounded in yourself and more connected in your relationships.
As a Marriage and Family Therapist, I’m trained to see concerns in relational and systemic context. I look beyond what’s happening within one person to the patterns, relationships, family systems, and experiences that shape how we feel and connect. I specialize in helping couples and individuals understand these influences and create meaningful change.
You do not have to show up with the right words or a clear plan. Therapy can start with what feels most present, tangled, or hard to name, and we can sort through it together. I am a NH pre-licensure candidate, supervised by Dr. Marissa Mosley, LMFT.
Call or Michelle A. Sooknanan now for a free 15 minute consultation - (888) 330-8805

My Practice at a Glance

Available both in-person and online

Warren Street Family Counseling

Durham, NH 03824

(888) 330-8805
My website
I currently do not have evening availability. I offer in-person sessions & Telehealth in limited circumstances.
I specialize in Relationship Issues, Marital and Premarital and Family Conflict 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (888) 330-8805
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT

My Practice at a Glance

Available both in-person and online

Warren Street Family Counseling

Durham, NH 03824

(888) 330-8805
My website
I currently do not have evening availability. I offer in-person sessions & Telehealth in limited circumstances.
I specialize in Relationship Issues, Marital and Premarital and Family Conflict 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
"
Insurance generally covers medically necessary treatment of an individual mental health diagnosis rather than relationship concerns. Couples therapy focused primarily on communication, connection, conflict, or other relational goals typically falls outside of insurance coverage.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805
"
Insurance generally covers medically necessary treatment of an individual mental health diagnosis rather than relationship concerns. Couples therapy focused primarily on communication, connection, conflict, or other relational goals typically falls outside of insurance coverage.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805

Qualifications

  • Verified by Psychology Today Supervised by Dr. Marrisa A. Mosley (New Hampshire / 306) Michelle A Sooknanan
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of New Hampshire, MS, MFT, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Southern New Hampshire University MA, Business Administration / 2013
  • Degree/Diploma from Lesley University BS, Human Services / 1999
"
Before becoming a therapist, I spent over 25 years in the corporate world and earned an MBA. I eventually followed a deeper calling to help people through difficult seasons of life. My own journey has taught me the resilience, compassion, and strength that meaningful change often requires.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805
"
Before becoming a therapist, I spent over 25 years in the corporate world and earned an MBA. I eventually followed a deeper calling to help people through difficult seasons of life. My own journey has taught me the resilience, compassion, and strength that meaningful change often requires.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Family Conflict

Expertise

  • Anxiety
  • Burnout
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Stress
  • Women's Issues
"
I specialize in relational therapy and enjoy working with couples, families, and other important relationships. Beyond resolving conflict, therapy can help you better understand yourself and each other, what you need, the patterns you fall into, and how you want to show up moving forward. I also work with individuals exploring how relationships shape greater insight, connection, and clarity.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805
"
I specialize in relational therapy and enjoy working with couples, families, and other important relationships. Beyond resolving conflict, therapy can help you better understand yourself and each other, what you need, the patterns you fall into, and how you want to show up moving forward. I also work with individuals exploring how relationships shape greater insight, connection, and clarity.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805

3 Endorsements

Jacqueline Melendy
Jacqueline Melendy
Pre-Licensed ProfessionalMSMFT
Michelle is a warm, genuine therapist who balances kindness with honesty. She works closely with clients, and her passion-especially with couples-truly makes a meaningful difference in their lives
The Connected Couple
The Connected Couple
CounselorLCMHC
Michelle is a highly talented, qualified and ethical practitioner. Michelle has extensive training in the field and her skill is evident in the compassionate, evidence based care she offers. I recommend Michelle to any client seeking a talented therapist.
Stephanie N Santiago Torres
Stephanie N Santiago Torres
Pre-Licensed ProfessionalMS MFT
I had the privilege of working alongside Michelle for two years and witnessed her exceptional work with individuals and couples. Her warmth, authenticity, and clinical skill help clients break unhealthy patterns, rebuild trust, and create lasting change.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Relational
  • Strength-Based
  • Structural Family Therapy
"
My approach is active, integrative, and experiential. I draw from emotion-focused and relationship-based approaches, adapting therapy to what you need. We may slow down difficult moments, explore the emotions beneath them, build communication skills, and practice new ways of responding so change happens not only in conversation, but through experience.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805
"
My approach is active, integrative, and experiential. I draw from emotion-focused and relationship-based approaches, adapting therapy to what you need. We may slow down difficult moments, explore the emotions beneath them, build communication skills, and practice new ways of responding so change happens not only in conversation, but through experience.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call or for a free 15 minute consultation now - (888) 330-8805

Location

Primary Location

Warren Street Family Counseling

Durham, NH 03824

(888) 330-8805
"
I currently do not have evening availability. I offer in-person sessions & Telehealth in limited circumstances.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call for a free consultation now - (888) 330-8805
"
I currently do not have evening availability. I offer in-person sessions & Telehealth in limited circumstances.
Photo of Michelle A. Sooknanan, Pre-Licensed Professional, MS, MFT
Michelle A. Sooknanan
Pre-Licensed Professional, MS, MFT
Call for a free consultation now - (888) 330-8805