Michele Villarreal
Marriage & Family Therapist, MA
Verified by Psychology Today
2 Endorsed
455 University Avenue, Sacramento, CA 95825
Let's Connect (916) 553-2181
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
I’m a caring trauma informed therapist who has professional experience treating anxiety, depression, relational issues, adapting to life transitions,childhood trauma and emotional and sexual abuse. I utilize Cognitive Behavioral Therapy (CBT) and I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and heal from trauma.
If you are ready to begin living your best season, contact me for a complimentary 20-minute consultation to start your journey toward emotional wellness.
Call or Email
Michele Villarreal
now for a free 15 minute consultation - (916) 553-2181
Let's Connect (916) 553-2181
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Michele Villarreal
Marriage & Family Therapist,
MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 131287
- In Practice for 7 Years
- Membership with CAMFT 130223 / 2016
- Attended Alliant International University, MFT, Graduated 2019
Call or Email me for a free 15 minute consultation now - (916) 553-2181
Michele Villarreal
Marriage & Family Therapist,
MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Childhood Trauma
- Codependency
- Coping Skills
- COVID-19 Stressors
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (916) 553-2181
Michele Villarreal
Marriage & Family Therapist,
MA
2 Endorsements
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Religion
Christian
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Play Therapy
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (916) 553-2181
Michele Villarreal
Marriage & Family Therapist,
MA
Location
Primary Location
Four Seasons Counseling
455 University Avenue
Sacramento, CA 95825
(916) 553-2181Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (916) 553-2181
Michele Villarreal
Marriage & Family Therapist,
MA
Last Modified: 14 Jun 2023