Michele Villarreal
Marriage & Family Therapist, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
455 University Avenue, Sacramento, CA 95825
Let's Connect (916) 553-2181
Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.
I am a caring trauma-informed Christian (Roman Catholic) therapist and I can incorporate a Christian-based perspective in therapy with my clients as they please. I utilize Cognitive Behavioral Therapy (CBT) and I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and heal from trauma.
If you are ready to begin living your best season, contact me for a complimentary 20-minute consultation to start your journey toward emotional wellness.
Call or Email Michele Villarreal now for a free 15 minute consultation - (916) 553-2181
Let's Connect (916) 553-2181
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
Michele Villarreal
Marriage & Family Therapist, MA
Call or Email me for a free 15 minute consultation now - (916) 553-2181
Qualifications
- Verified by Psychology Today Licensed by State of California / 131287 Michele Villarreal
- In Practice for 9 years
- Attended Alliant International University, MFT, Graduated 2019
- Membership with CAMFT 130223 / 2016
Education and Years In Practice
Additional Credentials
Michele Villarreal
Marriage & Family Therapist, MA
Call or Email me for a free 15 minute consultation now - (916) 553-2181
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Childhood Trauma
- Codependency
- Coping Skills
- COVID-19 Stressors
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Michele Villarreal
Marriage & Family Therapist, MA
Do these issues align with your needs? Email or (916) 553-2181
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Play Therapy
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Michele Villarreal
Marriage & Family Therapist, MA
Ask about what different forms of therapy will be like. Email or (916) 553-2181
Location
Primary Location
Four Seasons Counseling
455 University Avenue
Sacramento, CA 95825
(916) 553-2181Email me
Nearby Areas
Cities
Counties
Neighborhoods
Michele Villarreal
Marriage & Family Therapist, MA
Call for a free consultation now - (916) 553-2181