Michele Shepherd
Marriage & Family Therapist, LMFT
Verified by Psychology Today
1 Endorsed
Los Angeles, CA 90064
Let's Connect (747) 246-7815
Don't go it alone! You're making the first step by looking for a therapist. I work with people who are going through life transitions who need help improving their natural coping skills and learning new ones. Many people experience life changes such as the birth of a child, starting college, starting a career, getting married or divorced, parenting, empty nesting, assisting with an aging parent or the death of a loved one. Having worked as a manager in a workplace I can offer support and guidance in workplace conflicts and communication. I provide support as we work together to improve the things that aren't working.
I have experience providing practical techniques and skills to help people to gain more out of life. I have been trained in Interpersonal Psychotherapy (IPT) which helps people to move through transitions, deal with grief and loss and work on interpersonal disputes. This approach and others can help you make short term gains and long term changes.
I look forward to hearing from you to see if we would be a good fit. Therapy starts with a trusting relationship that can only be determined through time. Give me a call or email to start the process.
Call or Email
Michele Shepherd
now for a free 15 minute consultation - (747) 246-7815
Let's Connect (747) 246-7815
Finances
Fees
- Individual Sessions $175
- Couple Sessions $180
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (747) 246-7815
Michele Shepherd
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / Mft34578
- In Practice for 32 Years
- Attended Pepperdine University, Master's Degree
Call or Email me for a free 15 minute consultation now - (747) 246-7815
Michele Shepherd
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Aging parents
- Anxiety
- Life Transitions
Expertise
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Elderly Persons Disorders
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (747) 246-7815
Michele Shepherd
Marriage & Family Therapist,
LMFT
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (747) 246-7815
Michele Shepherd
Marriage & Family Therapist,
LMFT
Groups
Caring for aging parents
Receive support from others who are struggling with watching parents age as you try to figure out how to manage your own work and families. This group will help you to communicate with your parents with compassion as you assist them to adjust to changes in their and your lives. Group is held over zoom.
Expertise
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
-
$60
Group Meets
Every Sat 10:99 A.M. - 12:99 P.M.
Email Michele Shepherd about this group or call - (747) 246-7815
Location
Nearby Areas
Call for a free consultation now - (747) 246-7815
Michele Shepherd
Marriage & Family Therapist,
LMFT
Last Modified: 22 Sep 2023