Michele Sacher
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Wilmington, DE 19801
Let's Connect (302) 440-4032
Anxiety keeps you awake at night. Depression drains your energy. Work stress never lets up. You want things to feel different, but you're not sure where to start. I work with individuals who are ready to understand what's happening and build real change. Through compassionate, evidence-based care, we'll identify what's getting in the way and build skills you can use immediately.
Most people notice meaningful progress within 4-6 weeks. You'll develop practical coping skills, understand what's driving your anxiety or depression, and feel more capable handling life's challenges. My approach focuses on what actually works for your situation—not generic advice, but tools tailored to help you move forward.
You don't have to manage this alone. I'm in-network with commercial BlueCross BlueShield plans, making care accessible and affordable. Sessions are conducted via secure telehealth video so you can connect from home, no commute required.
Ready to feel better? Let's talk about how we can work together.
Call or Email Michele Sacher now for a free 15 minute consultation - (302) 440-4032
Let's Connect (302) 440-4032
Finances
Fees
- Individual Sessions $175
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Highmark
- Highmark Health Options
- Horizon Blue Cross and Blue Shield
- Out of Network
Michele Sacher
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (302) 440-4032
Qualifications
- Verified by Psychology Today Supervised by Brian Jones (Delaware / PC-0011365) Michele Sacher
- In Practice for 20 years
- Attended Neumann University, Masters of science, Graduated 2006
Education and Years In Practice
Michele Sacher
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (302) 440-4032
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Coping Skills
- Grief
- Life Transitions
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Michele Sacher
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (302) 440-4032
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Michele Sacher
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (302) 440-4032
Location
Additional Location
Newark, DE 19713
(302) 440-4032