Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
or
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R

Michele Ruland

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saratoga Springs, NY 12866
Let's Connect (518) 749-4585
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Therapy is about you, your hopes and dreams, your struggles and challenges. People come to therapy hoping to change. And often, people come to therapy feeling lost and alone with their emotions, unable to share their sorrow with those close to them.
I work with clients who seek to cope with uncomfortable emotions like anxiety or depression, and want to understand themselves and why they feel frustrated and stuck.
My practice is focused on working collaboratively with clients. The trust and bond we form provide the healing potential. In our first session, we'll explore the challenges you're facing in a supportive, non-judgmental space.
Call or Michele Ruland now for a free 15 minute consultation - (518) 749-4585

My Practice at a Glance

Available online only

Saratoga Springs, NY 12866

(518) 749-4585
I work with a secure telehealth platform, ensuring your privacy. It's convenient and user-friendly.
I specialize in Anxiety, Anger Management and Trauma and PTSD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (518) 749-4585
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R

My Practice at a Glance

Available online only

Saratoga Springs, NY 12866

(518) 749-4585
I work with a secure telehealth platform, ensuring your privacy. It's convenient and user-friendly.
I specialize in Anxiety, Anger Management and Trauma and PTSD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BCBS of Vermont
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • CDPHP
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Highmark
  • Medicare
  • MVP Health Care
  • NYSHIP | NY State Empire Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am happy to submit an insurance claim to your carrier on your behalf. Or, I'll provide a super bill for you to receive reimbursement.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (518) 749-4585
"
I am happy to submit an insurance claim to your carrier on your behalf. Or, I'll provide a super bill for you to receive reimbursement.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (518) 749-4585

Qualifications

  • Verified by Psychology Today Licensed by State of New York / R085443-01 Michele Ruland
  • Education and Years In Practice

  • In Practice for 37 years
  • Attended Hunter College School of Social Work, Graduated 1989
  • Additional Credentials

  • License: State of New York R085443-01 / 2025
"
I have practiced for over 30 years in various settings and have helped many people to heal.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (518) 749-4585
"
I have practiced for over 30 years in various settings and have helped many people to heal.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (518) 749-4585

Specialties and Expertise

Top Specialties

  • Anxiety
  • Anger Management
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
My practice is trauma-informed, providing a safe space to work on challenges you may have been reluctant to cope with on your own. My approach leaves room for you to gain a deeper understanding of yourself, allowing you to feel more comfortable letting go of coping tools that no longer serve you well.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (518) 749-4585
"
My practice is trauma-informed, providing a safe space to work on challenges you may have been reluctant to cope with on your own. My approach leaves room for you to gain a deeper understanding of yourself, allowing you to feel more comfortable letting go of coping tools that no longer serve you well.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (518) 749-4585

2 Endorsements

Christina Celmer
Christina Celmer
Clinical Social Work/TherapistLCSW-R
Michele is an experienced clinician and a very kind person. Her greatest skill is the ability to listen with her whole self. I highly recommend her if you are looking for a skilled clinician.
Shelby Closson
Shelby Closson
CounselorLMHC-D
I had the pleasure of co-facilitating community groups with Michele for 4 years. Michele has a wonderful open and engaging presence! She offers great insight with concise, intentional and compassionate communication.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Grief work
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness Based Stress reduction, meditation
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (518) 749-4585
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (518) 749-4585

Location

Primary Location

Saratoga Springs, NY 12866

(518) 749-4585
"
I work with a secure telehealth platform, ensuring your privacy. It's convenient and user-friendly.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (518) 749-4585
"
I work with a secure telehealth platform, ensuring your privacy. It's convenient and user-friendly.
Photo of Michele Ruland, Clinical Social Work/Therapist, LCSW-R
Michele Ruland
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (518) 749-4585