Michele
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (530) 625-7844
We are all capable of learning to better navigate life's challenges. When we feel overwhelmed, relational therapy can help. I believe in your capacity to set goals. We will improve coping skills to build earned security in relationships. Therapy helps us uncover strengths and regulate emotions so that life feels more manageable. Techniques in the session will explore mindful co-regulation. There is always a part of us that is moving toward healing.
Mindfulness and somatic therapies can help untangle life's challenges. Using integrative solution-focused relational therapy, we can heal our authentic selves. I use Brainspotting, Trauma-Focused CBT, and Viniyoga training. My goal is to help you feel better and move through life with more ease.
Due to high demand, my response might take a bit longer. I do strive to attend to every inquiry. Let's develop a plan that reconnects you to a sense of agency. This builds momentum to implement goals and cultivate community.
Take the first step to help. Call or Email Michele Lando now - (530) 625-7844
Let's Connect (530) 625-7844
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Anthem
- Blue Cross
- Carelon Behavioral Health
- Managed Health Network (MHN)
- Medi-Cal
- Medicaid
- Medicare
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW82337 Michele Lando
- In Practice for 16 years
- Attended California State University, Chico, Master of Social Work, Graduated 2010
- Certificate from Pacific Trauma & Counseling Center- Brainspotting Phase I, Trauma Informed Yoga 2018
- Certificate from Postpartum Support International 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- LGBTQ+
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Geriatric and Seniors
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Veterans
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Expressive Arts
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Informed Yoga Practitioner
Location
Primary Location
SomaRoot Center for Embodied Arts
1430 Esplanade
Suite 17
Chico, CA 95926
(530) 625-7844Email Me
Michele Lando
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (530) 625-7844