I Survived, Now What? A Trauma Process Group

Are you looking for a group where you can just be you and not feel you have to pretend to be someone else? This is your group! You have carried your secrets, and your body is saying it can't hold anymore. Using our Telehealth space, together we will create a safe space where each member will be accepted and listened to. We will explore the various ways to heal our nervous systems, learn about our brains, and how to reconnect all the above to our souls to be present in our lives. $35 per group session.