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Photo of Michele Howard, MSW
Michele Howard
MSW

Michele Howard

MSW

Verified by Psychology Today Verified by Psychology Today
Newark, DE 19713
Let's Connect (302) 305-8286
Photo of Michele Howard, MSW
Are you feeling distant from your teen, or feel guilty you're not as close anymore? Maybe you are looking for individual counseling to make it through everyday life challenges without feeling overwhelmed? Wherever you land on your journey, I am here to help!
Through individual and family counseling, i will guide you and your teen! I will help strengthen family dynamics and encourage practical coping skills for everyday living. I will support you in healing the disconnect you and your child are currently experiencing. You will understand each other better.
My one thing that I hope my clients know is that therapy is a continuum and not a destination. There is always going to be something that you’ll be learning about you, about life, about your surroundings. While growth is inevitable, you choose. Today or one day.
Call or Michele Howard now for a free 15 minute consultation - (302) 305-8286

My Practice at a Glance

Available online only

Newark, DE 19713

(302) 305-8286
I offer therapy sessions online via video. I'm available tuesdays, wednesdays, and Thursdays from the afternoon to early evenings.
I specialize in Coping Skills and Relationship Issues 
$50 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (302) 305-8286
Photo of Michele Howard, MSW

My Practice at a Glance

Available online only

Newark, DE 19713

(302) 305-8286
I offer therapy sessions online via video. I'm available tuesdays, wednesdays, and Thursdays from the afternoon to early evenings.
I specialize in Coping Skills and Relationship Issues 
$50 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $60

Payment Methods

Apple Cash, Visa, Zelle

Insurance

  • AmeriHealth
  • BlueCross and BlueShield
  • Children's Health Insurance Program (CHIP)
  • Highmark Health Options
  • Medicaid
"
All billing goes through MindBody&Sol. Please reach out for any questions you may have via the email on the website,
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286
"
All billing goes through MindBody&Sol. Please reach out for any questions you may have via the email on the website,
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286

Qualifications

  • Verified by Psychology Today Degree/Diploma from Delaware State University Michele P Howard
  • Education and Years In Practice

  • In Practice for 1 year
"
I have experience with working with teens and adults for the past 4 years.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286
"
I have experience with working with teens and adults for the past 4 years.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Relationship Issues

Expertise

  • Anxiety
  • Career Counseling
  • Family Conflict
  • Life Coaching
  • Self Esteem
"
A sample treatment plan could look like implementing mindfulness practices to your everyday routine to improve awareness of how you are feeling about yourself.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286
"
A sample treatment plan could look like implementing mindfulness practices to your everyday routine to improve awareness of how you are feeling about yourself.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call or for a free 15 minute consultation now - (302) 305-8286

Location

Primary Location

Newark, DE 19713

(302) 305-8286
"
I offer therapy sessions online via video. I'm available tuesdays, wednesdays, and Thursdays from the afternoon to early evenings.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call for a free consultation now - (302) 305-8286
"
I offer therapy sessions online via video. I'm available tuesdays, wednesdays, and Thursdays from the afternoon to early evenings.
Photo of Michele Howard, MSW
Michele Howard
MSW
Call for a free consultation now - (302) 305-8286