Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
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Michele D. Ogburn

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (307) 800-0478
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Available online only
Cheyenne, WY 82009
Are you the one everyone relies on, yet you feel completely drained? As a helper or caregiver, do you struggle to turn your mind off, feel on edge, or notice yourself becoming distant at home? Maybe you are overwhelmed by work stress, family strain, or emotional exhaustion. Are you questioning how long you can keep going like this? You want to feel calm, clear, and like yourself again. These patterns often come from long-term stress and always putting others first. Now, you are ready to set boundaries, feel grounded and reconnect with your life in a more meaningful, sustainable way.
I specialize in supporting professionals navigating relationship challenges, family dynamics, and workplace stress. If you’re feeling emotionally exhausted or stretched thin, I help you rebuild resilience, restore balance, and reconnect in your life. Together, we create a supportive space where you feel heard, gain clarity, and move forward with confidence.
You have been carrying a lot for a long time, and it makes sense that you feel overwhelmed, exhausted, or stretched thin. My approach is tailored to you, grounded in respect, compassion, and understanding your unique experience. Call, email, or book today to take the first step toward feeling more like yourself again.
Call or Michele D. Ogburn now for a free 15 minute consultation - (307) 800-0478

My Practice at a Glance

Available online only

Cheyenne, WY 82009

(307) 800-0478

Gillette, WY 82716

My website
Accepting new clients in Wyoming! One click, easy to use telehealth sessions from anywhere in the state!
I specialize in First Responders, Life Transitions and Anxiety 
I accept insurance 
I see individuals, couples and families  
Real life focused solutions to help you quickly, while we continue to dig into deeper work!
Michele D. Ogburn
Let's Connect (307) 800-0478
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Cheyenne, WY 82009

(307) 800-0478

Gillette, WY 82716

My website
Accepting new clients in Wyoming! One click, easy to use telehealth sessions from anywhere in the state!
I specialize in First Responders, Life Transitions and Anxiety 
I accept insurance 
I see individuals, couples and families  
Real life focused solutions to help you quickly, while we continue to dig into deeper work!
Michele D. Ogburn

Finances

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If I am not in-network through your insurance, I can provide a superbill for out-of-network clients. Please reach out for a 15 minute FREE consultation to discuss payment options.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478
"
If I am not in-network through your insurance, I can provide a superbill for out-of-network clients. Please reach out for a 15 minute FREE consultation to discuss payment options.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478

Qualifications

  • Verified by Psychology Today Licensed by State of Wyoming / 621 Michele D. Ogburn
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Wyoming, Masters of Social Work, Graduated 2007
  • Additional Credentials

  • License: Wyoming Professional Teaching Standards Board K-12 Social Worker / 2016
  • License: Wyoming Professional Teaching Standards Board K-12 Principal / 2024
"
With over 17 years as an LCSW and experience working in emergency services, hospitals, and schools, I understand the pressure of being in roles where people depend on you every day. You don't have to explain that level of responsibility here. I already get it.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478
"
With over 17 years as an LCSW and experience working in emergency services, hospitals, and schools, I understand the pressure of being in roles where people depend on you every day. You don't have to explain that level of responsibility here. I already get it.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478

Specialties and Expertise

Top Specialties

  • First Responders
  • Life Transitions
  • Anxiety

Expertise

  • Career Counseling
  • Caregivers
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
My approach is practical, supportive, and focused on real life change. I help clients understand what is driving their overwhelm while giving them tools they can actually use in their day-to-day lives. Our work focuses heavily on boundaries, emotional regulation, and reducing the constant mental load so you can feel more in control and at ease.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478
"
My approach is practical, supportive, and focused on real life change. I help clients understand what is driving their overwhelm while giving them tools they can actually use in their day-to-day lives. Our work focuses heavily on boundaries, emotional regulation, and reducing the constant mental load so you can feel more in control and at ease.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478

Endorsement

Tabatha Sue Keefer
Tabatha Sue Keefer
CounselorMALPC
Michele stands out for the depth of her lived and professional experience. She understands the pressures faced by helping professionals, caregivers, and first responders and provides practical interventions to help her clients reach their goals.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Problem-Solving Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Problem Solving Therapy, and strengths-based approaches to help clients manage stress, build resilience, and improve mental health. In your first session, we'll identify your needs and goals. Many clients find relief quickly as they gain clarity, coping skills, and practical tools for daily life.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478
"
I use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Problem Solving Therapy, and strengths-based approaches to help clients manage stress, build resilience, and improve mental health. In your first session, we'll identify your needs and goals. Many clients find relief quickly as they gain clarity, coping skills, and practical tools for daily life.
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (307) 800-0478

Location

Primary Location

Cheyenne, WY 82009

(307) 800-0478

Additional Location

Gillette, WY 82716

(307) 800-0478
"
Accepting new clients in Wyoming! One click, easy to use telehealth sessions from anywhere in the state!
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (307) 800-0478
"
Accepting new clients in Wyoming! One click, easy to use telehealth sessions from anywhere in the state!
Photo of Michele D. Ogburn, Clinical Social Work/Therapist, LCSW
Michele D. Ogburn
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (307) 800-0478