Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
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Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW

Michele Brownstein

Clinical Social Work/Therapist, LCSW, MSSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (203) 780-0797
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Available online only
Milford, CT 06460
IF you are feeling stuck in your own negative thinking and feeling overwhelmed, you are not alone. I am a Licensed Clinical Social Worker with over 20 years experience helping individuals manage depression, anxiety and life's challenges. Using Cognitive Behavioral Therapy (CBT), mindfulness and self care strategies, I help clients identify stressors and develop strategies for lasting change. My approach is warm, collaborative and practical, focusing on building resilience and balance. I offer remote therapy sessions by video or telephone for your convenience. I look forward to working together.
Call or Michele Brownstein now for a free 15 minute consultation - (203) 780-0797

My Practice at a Glance

Available online only

Milford, CT 06460

(203) 780-0797
My website
At this time I am available consistently Tuesdays 9-5 and Wednesdays 1-5 ... some flexibility in schedule
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 780-0797
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW

My Practice at a Glance

Available online only

Milford, CT 06460

(203) 780-0797
My website
At this time I am available consistently Tuesdays 9-5 and Wednesdays 1-5 ... some flexibility in schedule
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

Check, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Quest Behavioral Health
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Check fees and, if listed, ask to verify your insurance coverage. or (203) 780-0797
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Check fees and, if listed, ask to verify your insurance coverage. or (203) 780-0797

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 007088 Michele H Brownstein
  • Education and Years In Practice

  • In Practice for 29 years
  • Attended Columbia University School of Social Work, MSSW, Graduated 1997
"
Headway
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Call or for a free 15 minute consultation now - (203) 780-0797
"
Headway
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Call or for a free 15 minute consultation now - (203) 780-0797

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Do these issues align with your needs? or (203) 780-0797
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Do these issues align with your needs? or (203) 780-0797

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
"
I use Cognitive Behavioral Therapy ( CBT) strategies that help reframe negative thinking, improve communication skills and a mindful approach to establishing a calmer life.
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Call or for a free 15 minute consultation now - (203) 780-0797
"
I use Cognitive Behavioral Therapy ( CBT) strategies that help reframe negative thinking, improve communication skills and a mindful approach to establishing a calmer life.
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Call or for a free 15 minute consultation now - (203) 780-0797

Location

Primary Location

Milford, CT 06460

(203) 780-0797

Nearby Areas

"
At this time I am available consistently Tuesdays 9-5 and Wednesdays 1-5 ... some flexibility in schedule
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Call for a free consultation now - (203) 780-0797
"
At this time I am available consistently Tuesdays 9-5 and Wednesdays 1-5 ... some flexibility in schedule
Photo of Michele Brownstein, Clinical Social Work/Therapist, LCSW, MSSW
Michele Brownstein
Clinical Social Work/Therapist, LCSW, MSSW
Call for a free consultation now - (203) 780-0797