Therapists in Eugene, OR
Gina Tormohlen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Eugene, OR 97401 (Online Only)
Not accepting new clients
My waitlist is currently closed. I enjoy providing trauma-informed, strength based therapy to people of any nationality, sexual orientation, gender identity, religion and race. The best way to reach me is e-mail.
My waitlist is currently closed. I enjoy providing trauma-informed, strength based therapy to people of any nationality, sexual orientation, gender identity, religion and race. The best way to reach me is e-mail.
Rebecca S Fuller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eugene, OR 97403
I am so excited to offer both counseling and clinical supervision services within my practice. I have over 20 years of experience as a therapist. I have worked extensively in community behavioral health settings and have a wealth of experience to share with licensee's. I believe that people are resilient and that being alongside a person through their own individual journey is a sacred honor. I work with clients to strengthen and foster healing, growth, health and wellness. My theoretical framework is person centered and I tailor my interventions to the individual client.
I am so excited to offer both counseling and clinical supervision services within my practice. I have over 20 years of experience as a therapist. I have worked extensively in community behavioral health settings and have a wealth of experience to share with licensee's. I believe that people are resilient and that being alongside a person through their own individual journey is a sacred honor. I work with clients to strengthen and foster healing, growth, health and wellness. My theoretical framework is person centered and I tailor my interventions to the individual client.
Baseline Counseling
Licensed Professional Counselor, LPC, CADC II
Verified Verified
Eugene, OR 97403
I seek long-term relationships with clients. The foundation of a client / therapist relationship, and all relationships, is trust. We take time to build rapport and establish sincere trust on the way toward forming a therapeutic alliance. It's often the case clients underlying issue is lack of trust in themselves and/or in their relationships, regardless of the "disorder", or lack there of. Whether living with a severe & persistent mental illness, or adjusting to a current challenge in life, my goal as a counselor is to provide a comfortable, reliable long-term therapeutic relationship that provides guidance, growth & healing.
I seek long-term relationships with clients. The foundation of a client / therapist relationship, and all relationships, is trust. We take time to build rapport and establish sincere trust on the way toward forming a therapeutic alliance. It's often the case clients underlying issue is lack of trust in themselves and/or in their relationships, regardless of the "disorder", or lack there of. Whether living with a severe & persistent mental illness, or adjusting to a current challenge in life, my goal as a counselor is to provide a comfortable, reliable long-term therapeutic relationship that provides guidance, growth & healing.
Erin Amelia Russell
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Eugene, OR 97401
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, generally every person has the ability to navigate through life's challenges on their own. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist. Therapy is a place to build up your resiliency and effectiveness.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, generally every person has the ability to navigate through life's challenges on their own. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist. Therapy is a place to build up your resiliency and effectiveness.
Asha Stephen
Psychologist, PhD
Verified Verified
Eugene, OR 97401 (Online Only)
I use integrative approaches to address a variety of counseling needs. My therapy style is interpersonal, relational and emotion-focused. I work towards helping my clients identify what their goals and motivations are, and collaboratively develop specific strategies and interventions that can help them achieve their goals. I have extensive experience working with relational concerns, trauma, self-esteem concerns, identity development and mood disorders.
I use integrative approaches to address a variety of counseling needs. My therapy style is interpersonal, relational and emotion-focused. I work towards helping my clients identify what their goals and motivations are, and collaboratively develop specific strategies and interventions that can help them achieve their goals. I have extensive experience working with relational concerns, trauma, self-esteem concerns, identity development and mood disorders.
Priya Singh
Licensed Professional Counselor, MS, LPC
Verified Verified
Eugene, OR 97405 (Online Only)
I specialize in the following areas: couples counseling, multicultural dynamics, women's issues, college transitions, trauma and recovery, depression, and a lack of emotional/sexual fulfillment. Feeling stuck, anxious, or depressed? Relationship struggles? I understand. I believe that therapy can help heal by creating a safe and warm environment. Together, we will explore any pain or challenges that you may be experiencing in hopes of rebuilding the bridges and pathways to healthier coping and overall improved life management.Together we can find healthy ways to alleviate and cope with these dynamics that you may be experiencing.
I specialize in the following areas: couples counseling, multicultural dynamics, women's issues, college transitions, trauma and recovery, depression, and a lack of emotional/sexual fulfillment. Feeling stuck, anxious, or depressed? Relationship struggles? I understand. I believe that therapy can help heal by creating a safe and warm environment. Together, we will explore any pain or challenges that you may be experiencing in hopes of rebuilding the bridges and pathways to healthier coping and overall improved life management.Together we can find healthy ways to alleviate and cope with these dynamics that you may be experiencing.
Sydney Leigh Stringer
Licensed Professional Counselor, MCOUN
Verified Verified
Eugene, OR 97401
I work with preteens, teens, adolescents, and parents to navigate the challenging transition of childhood to early adulthood. I believe in the importance of relationship. We aren't ourselves when we feel uncomfortable, so my work centers on establishing a working relationship that fosters connection, collaboration, and mutual understanding. I believe that “you are the expert on you” and work to understand my client’s personal values and life perspective. Once I have a sense of who you are, we will begin to identify behavior patterns and increase awareness to focus on making meaningful changes that are right for you.
I work with preteens, teens, adolescents, and parents to navigate the challenging transition of childhood to early adulthood. I believe in the importance of relationship. We aren't ourselves when we feel uncomfortable, so my work centers on establishing a working relationship that fosters connection, collaboration, and mutual understanding. I believe that “you are the expert on you” and work to understand my client’s personal values and life perspective. Once I have a sense of who you are, we will begin to identify behavior patterns and increase awareness to focus on making meaningful changes that are right for you.
Carissa Visser
Professional Counselor Associate, MA, NCC
Verified Verified
Eugene, OR 97403 (Online Only)
You are not alone. No one goes through life without facing challenges or without suffering. Everyday life often spurs mental health challenges which can weigh us down and make us feel stuck. Chronic anxiety, depression, problematic reactions to trauma, issues in relationships, self-criticism, issues with substances/food, and a host of other common mental health related challenges indicate a need for help. Life transitions and experiences of loss/grief are also times when help is often needed. While no one can escape challenges or suffering, wounds can be healed, and a life centered in solid mental health is possible for everyone.
You are not alone. No one goes through life without facing challenges or without suffering. Everyday life often spurs mental health challenges which can weigh us down and make us feel stuck. Chronic anxiety, depression, problematic reactions to trauma, issues in relationships, self-criticism, issues with substances/food, and a host of other common mental health related challenges indicate a need for help. Life transitions and experiences of loss/grief are also times when help is often needed. While no one can escape challenges or suffering, wounds can be healed, and a life centered in solid mental health is possible for everyone.
Kara Schrenk Litwiller, LLC
Licensed Professional Counselor, MEd, LPC, NCC, CADCIII
Verified Verified
4 Endorsed
Eugene, OR 97401
Waitlist for new clients
I believe in the value and worth of each human being and that each one of us has the ability to heal and master new skills throughout the life span. I strive to form trusting relationships with clients to assist them with improving their quality of relationships, increase their personal sense of well being or self esteem, achieve a better balance in their life, resolve traumatic history, and learn effective coping skills. Through a collaborative relationship, I assist clients with exploring their personal and spiritual development.
I believe in the value and worth of each human being and that each one of us has the ability to heal and master new skills throughout the life span. I strive to form trusting relationships with clients to assist them with improving their quality of relationships, increase their personal sense of well being or self esteem, achieve a better balance in their life, resolve traumatic history, and learn effective coping skills. Through a collaborative relationship, I assist clients with exploring their personal and spiritual development.
out & beyond, llc
Professional Counselor Associate, LPCA, MA
Verified Verified
Eugene, OR 97401
My work is to walk with people in liberatory practices that allow us to return home to ourselves, our communities, and our place in this world. I aim to embody an orientation toward collective liberation. The mental health industry is deeply influenced by white supremacy, capitalism, and colonialism. As a white, queer, gender-resistant, liberation-oriented therapist, I aim to disrupt and dismantle those oppressive systems as they exist within me and in the larger society. I incorporate decolonial, abolitionist, and transformative justice frameworks into our work as we meet one-on-one or in many relational configurations.
My work is to walk with people in liberatory practices that allow us to return home to ourselves, our communities, and our place in this world. I aim to embody an orientation toward collective liberation. The mental health industry is deeply influenced by white supremacy, capitalism, and colonialism. As a white, queer, gender-resistant, liberation-oriented therapist, I aim to disrupt and dismantle those oppressive systems as they exist within me and in the larger society. I incorporate decolonial, abolitionist, and transformative justice frameworks into our work as we meet one-on-one or in many relational configurations.
Willow Ann Rose
Licensed Professional Counselor, LPC, CHT
Verified Verified
Eugene, OR 97404
Life is a gift and challenge! Those ways of living you once created or were taught may no longer be beneficial. Releasing old hurts allows room for change. We all get stuck at times! Compassionate psychotherapy can be the first step toward imagining new possibilities. Together we explore "old" ways that may inhibit your abilities to befriend yourself and create positive connection with others. Awareness, , Transpersonal Hypnotherapy, and other offerings can help you identify next steps and support your intentions for change. At root, healing is courage, self empowerment and engaging with the wise resources at your center.
Life is a gift and challenge! Those ways of living you once created or were taught may no longer be beneficial. Releasing old hurts allows room for change. We all get stuck at times! Compassionate psychotherapy can be the first step toward imagining new possibilities. Together we explore "old" ways that may inhibit your abilities to befriend yourself and create positive connection with others. Awareness, , Transpersonal Hypnotherapy, and other offerings can help you identify next steps and support your intentions for change. At root, healing is courage, self empowerment and engaging with the wise resources at your center.
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Bridges Community Health
Marriage & Family Therapist, LMFT, LPC, LCSW, PMHNP
Verified Verified
Eugene, OR 97401
Bridges Community Health is a growing therapy and prescribing collective serving Lane County, Eugene/Springfield and Cottage Grove. We provide therapy and medication management services. We are here to help you set and meet your goals. We provide individual, family, teen, play and couples therapy. We work hard to be available to you and to set your initial appointment in a quick and timely manner. We offer both in person and teletherapy sessions. We have immediate openings at this time. We understand the stressors you are facing today and want to help you succeed in making positive and lasting change.
Bridges Community Health is a growing therapy and prescribing collective serving Lane County, Eugene/Springfield and Cottage Grove. We provide therapy and medication management services. We are here to help you set and meet your goals. We provide individual, family, teen, play and couples therapy. We work hard to be available to you and to set your initial appointment in a quick and timely manner. We offer both in person and teletherapy sessions. We have immediate openings at this time. We understand the stressors you are facing today and want to help you succeed in making positive and lasting change.
Emerging Phoenix EMDR, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405 (Online Only)
You are probably here due to your strength & survival skills. I bet you've read self-help books, and blogs & watched videos to help yourself. You've probably achieved success at work, in your career, or at home, but somehow still feel like no matter how hard you try, "you're never good enough." Something brought back the painful, unwanted memories you tried so hard to forget & patterns that hold you back on the inside. Imagine yourself one day waking up without re-living your past, enjoying life, feeling more fully present every moment, safe enough to explore friendships, & romantic relationships, & having the ability to say no!
You are probably here due to your strength & survival skills. I bet you've read self-help books, and blogs & watched videos to help yourself. You've probably achieved success at work, in your career, or at home, but somehow still feel like no matter how hard you try, "you're never good enough." Something brought back the painful, unwanted memories you tried so hard to forget & patterns that hold you back on the inside. Imagine yourself one day waking up without re-living your past, enjoying life, feeling more fully present every moment, safe enough to explore friendships, & romantic relationships, & having the ability to say no!
Lori Cunnington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97401
Counseling for children, adolescents, adults and families; specializing in the treatment of young children and their families.
Counseling for children, adolescents, adults and families; specializing in the treatment of young children and their families.
Cat Findley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405
If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
Connie Lindgren
Licensed Professional Counselor, MS, LPC
Verified Verified
Eugene, OR 97405 (Online Only)
Not accepting new clients
Welcome! Sometimes it's difficult to figure things out on your own -- especially when you have feelings and moods that challenge you, or issues and problems that can feel overwhelming. Perhaps you would like to make changes in your relationships or career path, and feel stuck and unable to move forward. Therapy can provide a safe space to address these and other concerns, and help you to create a happier and more satisfying life.
Welcome! Sometimes it's difficult to figure things out on your own -- especially when you have feelings and moods that challenge you, or issues and problems that can feel overwhelming. Perhaps you would like to make changes in your relationships or career path, and feel stuck and unable to move forward. Therapy can provide a safe space to address these and other concerns, and help you to create a happier and more satisfying life.
Keyonna S McCulloch
Clinical Social Work Associate, CWSA, MSW
Verified Verified
2 Endorsed
Eugene, OR 97405
My passion comes from helping people grow internally as well as external. I believe in meeting people where they are and equipping them with the tools they need to connect with insight and peace. I strive to create a space that feels safe where this work can be done. I believe that each one of us has the capacity to heal and experience health and wholeness. I enjoy working with people from diverse backgrounds especially those looking to use faith integration in practice. I also enjoy working with individuals who are struggling with depression and anxiety in particular kids and youth. I utilize a strengths-based approach in practice.
My passion comes from helping people grow internally as well as external. I believe in meeting people where they are and equipping them with the tools they need to connect with insight and peace. I strive to create a space that feels safe where this work can be done. I believe that each one of us has the capacity to heal and experience health and wholeness. I enjoy working with people from diverse backgrounds especially those looking to use faith integration in practice. I also enjoy working with individuals who are struggling with depression and anxiety in particular kids and youth. I utilize a strengths-based approach in practice.
Kelly M. Murray
Psychologist, PhD
Verified Verified
Eugene, OR 97401
As a licensed psychologist, my treatment approach utilizes Evidence Based Practices and includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, and Cognitive Processing Therapy. I have experience treating a wide range of mental health issues with particular interests in Neurodiversity (Autism Spectrum Disorder, ADHD, Learning Disorder), Trauma (PTSD, CPTSD), and Anxiety Disorder (Obsessive Compulsive Disorder, Specific Phobia, Generalized Anxiety).
As a licensed psychologist, my treatment approach utilizes Evidence Based Practices and includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, and Cognitive Processing Therapy. I have experience treating a wide range of mental health issues with particular interests in Neurodiversity (Autism Spectrum Disorder, ADHD, Learning Disorder), Trauma (PTSD, CPTSD), and Anxiety Disorder (Obsessive Compulsive Disorder, Specific Phobia, Generalized Anxiety).
Markham S Giblin
Psychologist, PhD
Verified Verified
Eugene, OR 97401
To find a therapist to help with your specific needs, search "Issues" tab under zip code bar, then click "MORE issues" & scroll within that window. Check the accurate issues for you. If your needs align with what I know how to work with (Anxiety, Social Anxiety, Panic Disorder, OCD, Phobias, Depression, Bipolar Disorder, Tics, Trichotillomania), please reach out to my office. I do NOT specialize in Trauma/PTSD, ADHD, Substance Abuse, Personality or Eating Disorders, Kids, Couples or anything that I do not list. I am NOT contracted with Medicare/Adantage, Cigna, Magellan, MHN, Medicaid/OHP/Trillium/IHN, United/UBH/UMR/Optum, EAP.
To find a therapist to help with your specific needs, search "Issues" tab under zip code bar, then click "MORE issues" & scroll within that window. Check the accurate issues for you. If your needs align with what I know how to work with (Anxiety, Social Anxiety, Panic Disorder, OCD, Phobias, Depression, Bipolar Disorder, Tics, Trichotillomania), please reach out to my office. I do NOT specialize in Trauma/PTSD, ADHD, Substance Abuse, Personality or Eating Disorders, Kids, Couples or anything that I do not list. I am NOT contracted with Medicare/Adantage, Cigna, Magellan, MHN, Medicaid/OHP/Trillium/IHN, United/UBH/UMR/Optum, EAP.
John Johnston
Professional Counselor Associate, MS, LPC-A
Verified Verified
Eugene, OR 97401
Currently accepting new clients! I believe in creating a safe, nurturing, and supportive environment to allow for an individual to explore, address, and heal. I value the counseling relationship and trust that occurs within the counseling room. I wholeheartedly believe in the individual's capacity to heal and come from a humanistic perspective that places emphasis on the individual to gain empowerment and heal from life's challenges. I utilize trauma informed, person centered, culturally informed techniques and I am committed to traveling on the client’s journey.
Currently accepting new clients! I believe in creating a safe, nurturing, and supportive environment to allow for an individual to explore, address, and heal. I value the counseling relationship and trust that occurs within the counseling room. I wholeheartedly believe in the individual's capacity to heal and come from a humanistic perspective that places emphasis on the individual to gain empowerment and heal from life's challenges. I utilize trauma informed, person centered, culturally informed techniques and I am committed to traveling on the client’s journey.
See more therapy options for Eugene
Nearby Searches for Eugene
See More TherapistsHow does your Therapist compare?
Number of Therapists in Eugene, OR
700+
Average cost per session
$165
Therapists in Eugene, OR who prioritize treating:
94% | Anxiety |
88% | Depression |
83% | Trauma and PTSD |
78% | Self Esteem |
77% | Relationship Issues |
75% | Stress |
71% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
78% | PacificSource |
45% | Oregon Health Plan (OHP) |
44% | BlueCross and BlueShield |
How Therapists in Eugene, OR see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eugene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.