Michaela Trimble
Licensed Professional Counselor, LPC, ACT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Stockton, NJ 08559
Let's Connect (908) 543-7684
As human beings, we often experience an overwhelming amount of worry about potential future events. These worries are a natural part of how our brains function. I can teach you how to manage these thoughts so that you don’t feel like you're on a runaway worry train all the time. I can help you learn the tools necessary to understand your emotions and the direct connection between your feelings and thoughts, which ultimately affects your behavior. Together, we will build skills that will empower you to stop feeling trapped and out of control, so your emotions don’t dictate your life or feel overwhelming.
I have 20 years of valuable experience as a certified Cognitive Behavioral Therapist (CBT) and a specialized therapist for insomnia (CBT-I). I am dedicated to helping adults overcome a range of challenges, including anxiety, panic, depression, OCD, insomnia, and social anxiety, as well as other disorders related to anxiety and depression..
I am straightforward and approachable, allowing me to connect easily with my clients. I have a knack for guiding you toward a deeper understanding of yourself and improving the way you relate to yourself. Together, we will work toward helping you find long-term solutions that help you feel more in control of your life.
Call or Email Michaela Trimble now for a free 15 minute consultation - (908) 543-7684
Let's Connect (908) 543-7684
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- Any/Out-of-network Insurance
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Providence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00370000 Michaela Trimble
- In Practice for 22 Years
- Certificate from Academy of Cognitive Behavioral Therapies 2021
- Attended Caldwell University, MA, Graduated 2003
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Grief
- Infertility
- Insomnia, Panic, Social Anxiety, Emetophobia
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia CBT-I
- Exposure Response Prevention (ERP)
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Location
Additional Location
New Providence, NJ 07974
(908) 543-7684Nearby Areas
Call for a free consultation now - (908) 543-7684
Michaela Trimble
Licensed Professional Counselor, LPC, ACT