Michaela
Licensed Professional Counselor, LPC, ACT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (908) 543-7684
I'm passionate about helping adults navigate anxiety and depression—I truly thrive when helping clients break the grip of panic. My ideal clients are ready to move beyond "just talking" into action, mastering the practical strategies needed to reclaim their well-being. Using a direct, empowering approach, we'll untangle how your thoughts shape your emotions. Together, we'll build a toolkit to manage both mental overwhelm and the physical toll of anxiety. My goal is to equip you with the confidence and high-level tools to navigate life's stressors independently and finally feel like yourself again.
As a Certified CBT Specialist with 20 years of experience, I help adults master anxiety, ADHD, OCD, and insomnia using specialized CBT-I protocols. My style is direct and collaborative; beyond listening, I provide the precise techniques needed to silence intrusive thoughts. Together, we’ll build a toolkit to manage stressors with newfound confidence.
I know how overwhelming it can be when your mind races. I strive to provide a calm space where you can be heard. Together, we’ll sort through the noise and help you regain your footing. We’ll work at your pace to move from feeling overwhelmed to feeling steady. You don't have to navigate this alone.. Free 15-min consults. Book now!.
Call or Email Michaela Trimble now for a free 15 minute consultation - (908) 543-7684
Let's Connect (908) 543-7684
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Any/Out-of-network Insurance
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Empire Blue Cross Blue Shield
- Evernorth EAP
- Horizon Blue Cross and Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
- Providence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00370000 Michaela Trimble
- In Practice for 23 years
- Attended Caldwell University, MA, Graduated 2003
- Certificate from Academy of Cognitive Behavioral Therapies 2021
Education and Years In Practice
Additional Credentials
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Insomnia, Panic, Social Anxiety, Emetophobia,
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Phobias
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Call or Email me for a free 15 minute consultation now - (908) 543-7684
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia CBT-I
- Exposure Response Prevention (ERP)
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Call or Email me for a free 15 minute consultation now - (908) 543-7684
Location
Additional Location
Take Back Control, LLC
Flemington, NJ 08822
(908) 543-7684Nearby Areas
Michaela Trimble
Licensed Professional Counselor, LPC, ACT
Call for a free consultation now - (908) 543-7684