Michaela Mastny
Counselor, LICSW, LIMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (531) 208-1432
If worry, low mood, or big life changes have you feeling stuck, you don’t have to handle it alone. You’ll find a calm, judgment free space where we slow things down, make sense of what’s heavy, and practice simple tools you can use right away. I welcome all identities and life experiences, and we’ll go at your pace, especially if past hurt or trauma is part of your story.
When it helps, we can use Cognitive Behavioral Therapy (CBT) to notice and gently shift unhelpful thoughts, Dialectical Behavior Therapy (DBT) skills to manage big feelings and reduce stress, and Internal Family Systems (IFS) to understand the different “parts” of you, like an inner critic or protector, so they can work together instead of against you.
Sessions are available in person and online. Want to see if we’re a fit? Schedule a free 10 minute consult.
Call or Email Michaela Mastny now for a free 15 minute consultation - (531) 208-1432
Let's Connect (531) 208-1432
Finances
Payment Methods
American Express, Cash, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Midlands Choice
- Molina Healthcare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare UHC | UBH
Michaela Mastny
Counselor, LICSW, LIMHP
Call or Email me for a free 15 minute consultation now - (531) 208-1432
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Michaela Mastny
- Attended University of Nebraska Omaha
Education and Years In Practice
Michaela Mastny
Counselor, LICSW, LIMHP
Feel free to ask about qualifications and training experience. Email or (531) 208-1432
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Body Image
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Michaela Mastny
Counselor, LICSW, LIMHP
Do these issues align with your needs? Email or (531) 208-1432
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Michaela Mastny
Counselor, LICSW, LIMHP
Ask about what different forms of therapy will be like. Email or (531) 208-1432
Location
Primary Location
Mental Wellness Counseling
1941 S 42nd St
Suite 542
Omaha, NE 68105
(531) 208-1432Email Me