Michaela Grillo
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97210
Let's Connect (971) 365-3654
Life is a rich and beautiful opportunity for growth, yet sometimes everything seems overwhelming and it's hard to find a way forward. How do we balance relationships, work, and our own wellbeing when our mind is racing and emotions overpower us?
I specialize in trauma therapy and work with folks struggling to manage anxiety, depression, and confusing, difficult emotions. l will work with you to establish a sense of inner resilience that empowers you to transform struggles into personal growth, so you can move your life forward towards a richer, more deeply alive experience.
I believe in your capacity to heal yourself, and look forward to working together with you to uncover that inner healing. Currently accepting clients for Mondays at 8 am or 3 pm.
Call or Email Michaela Grillo now for a free 15 minute consultation - (971) 365-3654
Let's Connect (971) 365-3654
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- First Health
- Moda Health
- Optum
- Providence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 365-3654
Michaela Grillo
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L10982 Michaela Grillo
- In Practice for 7 Years
- Degree/Diploma from Washington University in St Louis MPH / 2017
- Attended Washington University in St. Louis, MSW, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
Client Focus
Age
Adults
Participants
Individuals
Religion
Buddhist
Age
Adults
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (971) 365-3654
Michaela Grillo
Clinical Social Work/Therapist, LCSW