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Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist

Michaela Grillo

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97210
Let's Connect (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Life is a rich and beautiful opportunity for growth, yet sometimes everything seems overwhelming and it's hard to find a way forward. How do we balance relationships, work, and our own wellbeing when our mind is racing and emotions overpower us?
I specialize in trauma therapy and work with folks struggling to manage anxiety, depression, and confusing, difficult emotions. l will work with you to establish a sense of inner resilience that empowers you to transform struggles into personal growth, so you can move your life forward towards a richer, more deeply alive experience.
I believe in your capacity to heal yourself, and look forward to working together with you to uncover that inner healing. Currently accepting clients for Mondays at 8 am or 3 pm.
Call or Michaela Grillo now for a free 15 minute consultation - (971) 365-3654

My Practice at a Glance

Available online only

Michaela Grillo LLC

Portland, OR 97210

(971) 365-3654
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Michaela Grillo LLC

Portland, OR 97210

(971) 365-3654
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • First Health
  • Moda Health
  • Optum
  • Providence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L10982 Michaela Grillo
  • In Practice for 7 Years
  • Degree/Diploma from Washington University in St Louis MPH / 2017
  • Attended Washington University in St. Louis, MSW, Graduated 2017
Feel free to ask about qualifications and training experience. or (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Anxiety

Expertise

  • Anger Management
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Veterans
"
I treat people with complex early childhood trauma with a combination of mindfulness techniques, internal family systems (IFS), EMDR, and Ketamine-Assisted Psychotherapy to relieve stress, improve self-esteem, enhance relationships, and restore confidence in their lives.
Call or for a free 15 minute consultation now - (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW
"
I treat people with complex early childhood trauma with a combination of mindfulness techniques, internal family systems (IFS), EMDR, and Ketamine-Assisted Psychotherapy to relieve stress, improve self-esteem, enhance relationships, and restore confidence in their lives.
Call or for a free 15 minute consultation now - (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Religion

Buddhist

Age

Adults

Participants

Individuals

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
"
In therapy we'll often use mindfulness to deepen awareness of thoughts, feelings & beliefs that underlie your problems, and begin to detach from them. We use IFS to resolve inner tensions or conflict, and allow closely-held grief or pain to express itself and release. We might use EMDR to reprocess overwhelming events in a safe, gentle way, or KAP to loosen stuck beliefs or work through barriers.
Call or for a free 15 minute consultation now - (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW
"
In therapy we'll often use mindfulness to deepen awareness of thoughts, feelings & beliefs that underlie your problems, and begin to detach from them. We use IFS to resolve inner tensions or conflict, and allow closely-held grief or pain to express itself and release. We might use EMDR to reprocess overwhelming events in a safe, gentle way, or KAP to loosen stuck beliefs or work through barriers.
Call or for a free 15 minute consultation now - (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Michaela Grillo LLC

Portland, OR 97210

(971) 365-3654
Call for a free consultation now - (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (971) 365-3654
Photo of Michaela Grillo, LCSW, Clinical Social Work/Therapist
Michaela Grillo
Clinical Social Work/Therapist, LCSW