
Location
445 Hamilton Avenue
White Plains, NY 10601
White Plains, NY 10601
Offers online therapy
About
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
When working with Michaela, you can expect her to be warm, inviting, and positive, while providing treatment that is thoughtful, goal oriented, and based in highly effective techniques. She will teach you the skills needed to manage your emotions and enhance your life, ways to cope, develop assertive communication style, and improve how you relate to others.
When working with Michaela, people say they enjoy her well placed humor and approachable demeanor. You will feel understood and know that you're in good hands. As a lifetime athlete, in addition to her regular caseload, she enjoys working with those going through their own athletic journey and struggles. She provides a free 15-minute consultation call.
Email Michaela D'Urso for a free 15 minute consultation now
Finances
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Out-of-Network benefits only for all insurance, including those listed. All Out-of-Network plans accepted (even if not listed).
Email me or call with questions.
Qualifications
- Supervisor: Christine Peters
- Supervisor License: New York / 079028
Location
445 Hamilton Avenue
White Plains, NY 10601
White Plains, NY 10601
Offers online therapy
Specialties
- Depression
- Anxiety
- Stress
Issues
- Behavioral Issues
- Career Counseling
- Child
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 14 Nov 2022