Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
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Michael Y. Lau

Psychologist, MA, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
New York, NY 10019
Call Me
Available online only
New York, NY 10019
Let's Connect (646) 480-6517
Photo of Michael Y. Lau, Psychologist, MA, PhD
I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. I often work with clients feeling “stuck” in their life or struggling in relationships or work. You may have very clear goals or changes you want to make in mind. Or you may have vague feelings of discontent or lack of certainty (“I know something is not right, but I just don’t know what.”). Therapy may be very goal focused, or may be a process of discovery and understanding. Sometimes the most meaningful therapeutic relationship involves getting something out of it that you didn’t expect.
Therapy helps you navigate challenges, identify patterns, and understand what keeps you feeling stuck. This often involves exploring past experiences, family dynamics, or trauma. I specialize in working with professionals in tech and education, as well as individuals with international or expat backgrounds.
Seeking psychotherapy for the first time can be a confusing process. I am happy to provide a consultation over the phone about my services. I can hear more what brings you to therapy and you can ask any questions about working together. The best way to reach me is by email or to leave me a number and convenient time to return your call on my voicemail.
Call or Michael Y. Lau now for a free 15 minute consultation - (646) 480-6517

My Practice at a Glance

Available online only

New York, NY 10019

(646) 480-6517

McLean, VA 22101

My website
I offer teletherapy for residents of New York, DC, Virginia and Florida. Contact me for available days/times for new clients.
I specialize in Relationship Issues, Life Transitions and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 480-6517
Photo of Michael Y. Lau, Psychologist, MA, PhD

My Practice at a Glance

Available online only

New York, NY 10019

(646) 480-6517

McLean, VA 22101

My website
I offer teletherapy for residents of New York, DC, Virginia and Florida. Contact me for available days/times for new clients.
I specialize in Relationship Issues, Life Transitions and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Check your plan for out of network benefits
  • Lyra
  • Out of Network
"
For out of network clients, I will supply you with a monthly statement that you can submit to the insurance company for reimbursement.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517
"
For out of network clients, I will supply you with a monthly statement that you can submit to the insurance company for reimbursement.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 019374 Michael Y. Lau
  • Education and Years In Practice

  • Attended University of Notre Dame, Ph.D. Counseling Psychology, Graduated 2007
  • Additional Credentials

  • License: District of Columbia PSY1001102 / 2015
  • License: Florida Department of Health Telehealth Provider TPPY2010 / 2023
"
I am offering telepsychology services to residents in New York, District of Columbia, Florida and Virginia.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517
"
I am offering telepsychology services to residents in New York, District of Columbia, Florida and Virginia.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Stress

Expertise

  • Anxiety
  • Bisexual
  • Cultural and Identity Issues
  • Depression
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Third Culture, Expatriat, and Immigration Issues
  • Trauma and PTSD
"
I work with adults navigating relationship challenges, anxiety, self-esteem, and life transitions. Therapy is collaborative and insight-oriented, focusing on understanding patterns, strengthening emotional resilience, improving communication, and helping you build more secure, fulfilling relationships.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517
"
I work with adults navigating relationship challenges, anxiety, self-esteem, and life transitions. Therapy is collaborative and insight-oriented, focusing on understanding patterns, strengthening emotional resilience, improving communication, and helping you build more secure, fulfilling relationships.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Trauma Focused
"
My approach is trauma-informed and influenced by psychodynamic and interpersonal theories. Working with me will involve understanding your lived experiences through multiple lenses. Together, we can notice reactions, patterns and themes that might offer new insight about what brought you to therapy. This is the basis for changes in behavior or perspectives that may alleviate your suffering.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517
"
My approach is trauma-informed and influenced by psychodynamic and interpersonal theories. Working with me will involve understanding your lived experiences through multiple lenses. Together, we can notice reactions, patterns and themes that might offer new insight about what brought you to therapy. This is the basis for changes in behavior or perspectives that may alleviate your suffering.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call or for a free 15 minute consultation now - (646) 480-6517

Location

Primary Location

New York, NY 10019

(646) 480-6517

Additional Location

McLean, VA 22101

(646) 480-6517
"
I offer teletherapy for residents of New York, DC, Virginia and Florida. Contact me for available days/times for new clients.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call for a free consultation now - (646) 480-6517
"
I offer teletherapy for residents of New York, DC, Virginia and Florida. Contact me for available days/times for new clients.
Photo of Michael Y. Lau, Psychologist, MA, PhD
Michael Y. Lau
Psychologist, MA, PhD
Call for a free consultation now - (646) 480-6517