
Michael Y. Lau
Psychologist, MA, PhD (he, him)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
New York, NY 10001
Let's Connect (646) 480-6517

I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. I often work with clients feeling “stuck” in their life or struggling in relationships or work.
You may have very clear goals or changes you want to make in mind. Or you may have vague feelings of discontent or lack of certainty (“I know something is not right, but I just don’t know what.”). Therapy may be very goal focused, or may be a process of discovery and understanding. Sometimes the most meaningful therapeutic relationship involves getting something out of it that you didn’t expect.

Therapy helps you navigate challenges, identify patterns, and understand what keeps you feeling stuck. This often involves exploring past experiences, family dynamics, or trauma. I specialize in working with professionals in tech and education, as well as individuals with international or expat backgrounds.
Seeking psychotherapy for the first time can be a confusing process. I am happy to provide a consultation over the phone about my services. I can hear more what brings you to therapy and you can ask any questions about working together. The best way to reach me is by email or to leave me a number and convenient time to return your call on my voicemail.
Call or Email Michael Y. Lau now for a free 15 minute consultation - (646) 480-6517
Let's Connect (646) 480-6517

Finances
Fees
- Pay by American Express, Check, Health Savings Account, Mastercard, Visa
Insurance
- Check your plan for out of network benefits
- Lyra
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 480-6517

Michael Y. Lau
Psychologist, MA, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 019374 Michael Y. Lau
- License: District of Columbia PSY1001102 / 2015
- License: Florida Department of Health Telehealth Provider TPPY2010 / 2023
- Attended University of Notre Dame, Ph.D. Counseling Psychology, Graduated 2007
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Bisexual
- Cultural and Identity Issues
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Third Culture, Expatriat, and Immigration Issues
- Trauma and PTSD
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Interpersonal
- Psychodynamic
- Trauma Focused
Location
Additional Location
Richmond, VA 23221
(646) 480-6517Nearby Areas
Call for a free consultation now - (646) 480-6517

Michael Y. Lau
Psychologist, MA, PhD