Therapists in San Diego, CA
Kenneth Gregg
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
I am an experienced therapist, working in the SF Bay Area with hundreds of clients on a wide range of issues. I also work with people in transition and who are wanting to understand themselves in a deeper way. I treat my clients as individuals and together we develop goals for our work together. I value the unique relationship I have with each of my clients. My clients tell me they have felt better by working with me and that they have found me easy to talk to about important topics.
I am an experienced therapist, working in the SF Bay Area with hundreds of clients on a wide range of issues. I also work with people in transition and who are wanting to understand themselves in a deeper way. I treat my clients as individuals and together we develop goals for our work together. I value the unique relationship I have with each of my clients. My clients tell me they have felt better by working with me and that they have found me easy to talk to about important topics.
Luis Alberto Contreras
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92154
Luis is a Licensed Clinical Social Worker who has worked with families and youth of diverse backgrounds over the past 17 years in various social service settings. Luis has extensive experience working with families involved in the Child Welfare Services system, as well with youth involved with probation. In addition, Luis provided therapeutic services in both clinic and community environments and has provided parenting education courses for the past 9 years using the Systematic Training for Effective Parenting curriculum. I like to work with my clients as a collaborative team on creating an effective process empowering you to take charge of your future.
Luis is a Licensed Clinical Social Worker who has worked with families and youth of diverse backgrounds over the past 17 years in various social service settings. Luis has extensive experience working with families involved in the Child Welfare Services system, as well with youth involved with probation. In addition, Luis provided therapeutic services in both clinic and community environments and has provided parenting education courses for the past 9 years using the Systematic Training for Effective Parenting curriculum. I like to work with my clients as a collaborative team on creating an effective process empowering you to take charge of your future.
Elizabeth Cowell
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92123 (Online Only)
Do you find youself saying, "No one understands me" or "I feel alone" or "No one loves me". These are negative cognitions that have developed over time either through trauma or attachment injuries. These cognitions hold you back from being the best version of yourself. With patience and persistence, I can help you lessen these negative cognitions and experience a more fulfilling life with your loved ones. I do this by using Cognitive-Behavioral Therapy, Emotionally-Focused Couples Therapy, and EMDR.
Do you find youself saying, "No one understands me" or "I feel alone" or "No one loves me". These are negative cognitions that have developed over time either through trauma or attachment injuries. These cognitions hold you back from being the best version of yourself. With patience and persistence, I can help you lessen these negative cognitions and experience a more fulfilling life with your loved ones. I do this by using Cognitive-Behavioral Therapy, Emotionally-Focused Couples Therapy, and EMDR.
Tiffany Goodsite
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92103 (Online Only)
Tiffany Goodsite-Kelii is a licensed Marriage and Family Therapist, and her goal is to guide you through life’s most complex and difficult matters. She specializes in the treatment of anxiety disorders and addiction and has a history of work with other co-occurring issues including but not limited to depression, post-traumatic stress/trauma, postpartum depression/anxiety, grief/loss, anger and impulsivity, and stress management.
Tiffany Goodsite-Kelii is a licensed Marriage and Family Therapist, and her goal is to guide you through life’s most complex and difficult matters. She specializes in the treatment of anxiety disorders and addiction and has a history of work with other co-occurring issues including but not limited to depression, post-traumatic stress/trauma, postpartum depression/anxiety, grief/loss, anger and impulsivity, and stress management.
Nina Katherine Tomkiewicz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Diego, CA 92103 (Online Only)
You might have an idea of how you'd like things to be different, but need a little help with knowing how to change. Maybe you are experiencing negative thoughts and overwhelming feelings, perhaps struggling to enjoy your relationships or are burning yourself out at work. You'd like to feel more at ease with yourself, more self-assured, and better able to get through a day with optimism about the future. It's easy to get stuck in certain mental, emotional, or behavioral patterns, and together we can untangle what is holding those patterns in place.
You might have an idea of how you'd like things to be different, but need a little help with knowing how to change. Maybe you are experiencing negative thoughts and overwhelming feelings, perhaps struggling to enjoy your relationships or are burning yourself out at work. You'd like to feel more at ease with yourself, more self-assured, and better able to get through a day with optimism about the future. It's easy to get stuck in certain mental, emotional, or behavioral patterns, and together we can untangle what is holding those patterns in place.
Sean O'Hara
Psychologist, PsyD, NCAC, I, SAP
Verified Verified
San Diego, CA 92127
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 33 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Dr. Ca-Lie Cheng-Wang
Psychologist, PsyD
Verified Verified
San Diego, CA 92108
I am a Mandarin and English-speaking psychologist.
I am a Mandarin and English-speaking psychologist.
Sabine Starr
ACC
Verified Verified
San Diego, CA 92103
Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.
Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.
Elizabeth Cowell
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
San Diego, CA 92121 (Online Only)
Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.
Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.
Alexa Douros
LPCC, NCC
Verified Verified
San Diego, CA 92103
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
Andy Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108
Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQIA affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.
Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQIA affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.
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Anna Leck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Diego, CA 92104 (Online Only)
I recognize how struggles with anxiety, depression, self-esteem, confidence, relationships, life transitions and career difficulties can make moving forward with the life you wish to lead feel challenging. Do you feel stuck, over-whelmed, alone? Do you want to work through a specific challenge or life event? I hope to work with you to find solutions to obstacles and challenges with support and compassion that will lead to lasting growth and change. You do not have to move through these challenges alone and I am committed to helping you in this journey.
I recognize how struggles with anxiety, depression, self-esteem, confidence, relationships, life transitions and career difficulties can make moving forward with the life you wish to lead feel challenging. Do you feel stuck, over-whelmed, alone? Do you want to work through a specific challenge or life event? I hope to work with you to find solutions to obstacles and challenges with support and compassion that will lead to lasting growth and change. You do not have to move through these challenges alone and I am committed to helping you in this journey.
Parisa Malekzadeh- Mindful Therapy
Licensed Professional Clinical Counselor, MA, PMH-C
Verified Verified
San Diego, CA 92111 (Online Only)
I'm here to support you through new mom life, relationships struggles and life transitions/experiences that have increased anxiety and depression. I am an LPCC therapist with over 12 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
I'm here to support you through new mom life, relationships struggles and life transitions/experiences that have increased anxiety and depression. I am an LPCC therapist with over 12 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
Marc Wolford
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Diego, CA 92109 (Online Only)
As a therapist at CFMHE, I am dedicated to helping individuals, couples, and adolescents navigate life's challenges and rediscover their path to well-being. We all get derailed sometimes, and it can be difficult to get back on track. Whether it's loss, hardship, shame, or fear, your distress is real. You are not wrong for feeling how you do, and you have a chance to feel better. My multidisciplinary background in relational fields, including sports medicine, medical sales, and home healthcare, has equipped me with a unique perspective and a wide range of tools to support my clients in their healing and growth.
As a therapist at CFMHE, I am dedicated to helping individuals, couples, and adolescents navigate life's challenges and rediscover their path to well-being. We all get derailed sometimes, and it can be difficult to get back on track. Whether it's loss, hardship, shame, or fear, your distress is real. You are not wrong for feeling how you do, and you have a chance to feel better. My multidisciplinary background in relational fields, including sports medicine, medical sales, and home healthcare, has equipped me with a unique perspective and a wide range of tools to support my clients in their healing and growth.
Wendie Briggs
Marriage & Family Therapist Intern, MFTT
Verified Verified
3 Endorsed
San Diego, CA 92117 (Online Only)
Not accepting new clients
Choosing a therapist can be a daunting task, and finding the right fit is an important part of your therapeutic journey. My work as a therapist focuses on creating a space to get courageously curious about the challenges that are holding you back from the life you want to lead. I believe there is a healing force, a drive or a motivation to heal and grow towards self-repair, that's operating in each of us, despite a history of trauma or suffering.
Choosing a therapist can be a daunting task, and finding the right fit is an important part of your therapeutic journey. My work as a therapist focuses on creating a space to get courageously curious about the challenges that are holding you back from the life you want to lead. I believe there is a healing force, a drive or a motivation to heal and grow towards self-repair, that's operating in each of us, despite a history of trauma or suffering.
Sasha Faust
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92109 (Online Only)
Embrace Your Authentic Self with Me! Hey there! (: I'm Sasha, a licensed clinical psychologist who proudly identifies as queer (she/her). My journey in psychology is a vibrant blend of diverse perspectives, a little bit of magic, and a whole lot of heart. Together, let's unlock the extraordinary potential within you! I don't believe in a one-size-fits-all solution. My toolbox includes psychodynamic therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT), tailored just for you.
Embrace Your Authentic Self with Me! Hey there! (: I'm Sasha, a licensed clinical psychologist who proudly identifies as queer (she/her). My journey in psychology is a vibrant blend of diverse perspectives, a little bit of magic, and a whole lot of heart. Together, let's unlock the extraordinary potential within you! I don't believe in a one-size-fits-all solution. My toolbox includes psychodynamic therapy, humanistic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT), tailored just for you.
Maxwell Trzcinski
Psychologist, PhD
Verified Verified
San Diego, CA 92126
Considering therapy is difficult and reaching out to a therapist requires courage. Whether you are beginning to look for a therapist or if you are ready to initiate an initial conversation, I respect your willingness to consider something new, to ask for help, to prioritize your needs, and or to pursue growth. My practice is focused on assisting those feeling held back, burnt out, stuck, scared, frustrated, overwhelmed, and insufficient to move toward a life of vitality, connection, peace, health, and flexibility.
Considering therapy is difficult and reaching out to a therapist requires courage. Whether you are beginning to look for a therapist or if you are ready to initiate an initial conversation, I respect your willingness to consider something new, to ask for help, to prioritize your needs, and or to pursue growth. My practice is focused on assisting those feeling held back, burnt out, stuck, scared, frustrated, overwhelmed, and insufficient to move toward a life of vitality, connection, peace, health, and flexibility.
Dr. Paul Santero
Psychologist, PsyD
Verified Verified
San Diego, CA 92108
Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being they're true, authentic self. Depression, anxiety, OCD, lowered self esteem and other negative effects can result. I specialize in helping people heal these wounds and resolve the negative effects which results in living a more authentic and assertive life. We will journey and collaborate together to help you achieve your goals. I work with teens, individuals, couples and families on a variety of areas.
Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being they're true, authentic self. Depression, anxiety, OCD, lowered self esteem and other negative effects can result. I specialize in helping people heal these wounds and resolve the negative effects which results in living a more authentic and assertive life. We will journey and collaborate together to help you achieve your goals. I work with teens, individuals, couples and families on a variety of areas.
Jennifer Abreu
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103 (Online Only)
Jennifer Abreu is a Licensed Clinical Social Worker. She earned her Bachelor of Arts in Psychology at the University of California, Irvine, and continued her education at San Diego State University, earning her Master of Social Work. Jennifer has worked with families and individuals of many ages – including children and adolescents. She draws her care techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Person Centered Therapy, and Commitment Therapy.
Jennifer Abreu is a Licensed Clinical Social Worker. She earned her Bachelor of Arts in Psychology at the University of California, Irvine, and continued her education at San Diego State University, earning her Master of Social Work. Jennifer has worked with families and individuals of many ages – including children and adolescents. She draws her care techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Person Centered Therapy, and Commitment Therapy.
Tara Miskovich
Psychologist, PhD
Verified Verified
San Diego, CA 92101 (Online Only)
My therapeutic approach is primarily Cognitive Behavioral which integrates mindfulness and Acceptance and Commitment-based approaches. Additionally, I incorporate humanistic elements that fundamentally hold that each individual has inherent worth and value. In therapy, we explore the ways internal and external factors have impacted your mental health and strive toward achieving your tailored treatment goals. In addition, I offer several evidence-based treatments such as Cognitive Processing Therapy and Prolonged Exposure for PTSD, Exposure Response Prevention for OCD, and Behavioral Activation for depression.
My therapeutic approach is primarily Cognitive Behavioral which integrates mindfulness and Acceptance and Commitment-based approaches. Additionally, I incorporate humanistic elements that fundamentally hold that each individual has inherent worth and value. In therapy, we explore the ways internal and external factors have impacted your mental health and strive toward achieving your tailored treatment goals. In addition, I offer several evidence-based treatments such as Cognitive Processing Therapy and Prolonged Exposure for PTSD, Exposure Response Prevention for OCD, and Behavioral Activation for depression.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Coping Skills |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
74% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.