Michael T Abdon
Counselor, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (253) 243-3968

I work with ADHD and AuDHD couples and individuals to get you from surviving to actually thriving. Together, we unmask what's really happening beneath the surface, unburden you from the weight you were never meant to carry, and unbind you from the rules written for a different kind of mind so you can build a life that actually fits you.
You were never meant to settle for "fine." Whether you're coming in as a couple or on your own, I take a collaborative, attachment-informed approach grounded in who you actually are under that mask. Together, we co-create a roadmap so you can live and love authentically.
My practice is LGBTQ+ and kink/BDSM-affirming, trauma-informed, and rooted in EFT and sex therapy to support connection, secure attachment, and intimacy for neurodivergent and neurotypical clients alike. I take a human-first approach, which means I show up with genuine curiosity about who you are and what you actually need.
They say research is me-search. That's why I love working with neurodiverse couples and individuals: because I am in this boat with you! Working with me means exploring and embracing your authentic self and the life that you actually want, not one sold to you by a system designed for someone else. I look forward to helping you find your way back to yourself.
Call or Email Michael T Abdon now for a free 15 minute consultation - (253) 243-3968
Let's Connect (253) 243-3968

Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Michael T Abdon
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (253) 243-3968
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61631355 Michael T Abdon
- In Practice for 2 years
- Attended Walden University, Master of Science in Clinical Mental Health Counseling, Graduated 2024
Education and Years In Practice
Michael T Abdon
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (253) 243-3968
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- LGBTQ+
Expertise
- Anxiety
- Autism
- Body Image
- Chronic Illness
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
Michael T Abdon
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (253) 243-3968
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Relational
Michael T Abdon
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (253) 243-3968