Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
or
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP

Michael Regula, MHC-LP

Pre-Licensed Professional, MA, MHC-LP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10014
Let's Connect (929) 416-3641
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
I help my clients get out of their own way and start creating change. Many of them show up feeling restless and disconnected with a heavy undercurrent of anxiety. And truthfully, it often comes down to a nagging sense that something is missing and something needs to change—they just don't know where to start.
If this sounds familiar, let's talk. We'll dive beneath the surface to uncover your old narratives, fears, and the patterns keeping you stuck—and then begin taking actionable steps forward.
As a former teacher, coach, and Navy SEAL, I draw on multiple therapeutic modalities to challenge my clients to expand their perspectives, build resilience, and reconnect with what matters most.
Call or Michael Regula, MHC-LP now for a free 15 minute consultation - (929) 416-3641

Practice at a Glance

Available online only

New York, NY 10014

(929) 416-3641
Website
I work with clients to integrate more peace, progress, and purpose into their lives.
I specialize in Life Transitions, Anxiety and First Responders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 416-3641
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP

Practice at a Glance

Available online only

New York, NY 10014

(929) 416-3641
Website
I work with clients to integrate more peace, progress, and purpose into their lives.
I specialize in Life Transitions, Anxiety and First Responders 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Fidelis
  • Horizon Blue Cross and Blue Shield
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
"
Please email or call to check fees and verify your insurance coverage.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641
"
Please email or call to check fees and verify your insurance coverage.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641

Qualifications

    Pre-Licensed Professional: Michael Regula

  • Verified by Psychology Today Prelicense by State of New York / P116431-01 Supervised by Nicole Alvarez (New York / 010610 ) Michael Regula
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended New York University, MA, Graduated 2022
  • Additional Credentials

  • Membership with American Psychological Association (APA)
  • Membership with Navy SEAL Foundation
"
I'm an associate therapist, coach, and former Navy SEAL with master's degrees in both teaching and mental health counselling.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641
"
I'm an associate therapist, coach, and former Navy SEAL with master's degrees in both teaching and mental health counselling.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • First Responders

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • First Responders
  • Gambling
  • Infidelity
  • Life Coaching
  • Men's Issues
  • Midlife Crisis
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Substance Use
  • Veterans
"
Let's jump on a quick, FREE consult call to discuss your challenges and see if we can unlock a new future for you.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641
"
Let's jump on a quick, FREE consult call to discuss your challenges and see if we can unlock a new future for you.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641

2 Endorsements

Dominick Joseph Smith-Campagna
Dominick Joseph Smith-Campagna
CounselorLMHCMSEMDRCLCLPC
I highly recommend Michael for their compassionate presence, clinical skill, and deep commitment to client growth. His practice reflects integrity, warmth, and professionalism at every step of his approach through his work.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
"
www.regula.nyc
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641
"
www.regula.nyc
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call or for a free 15 minute consultation now - (929) 416-3641

Location

Primary Location

New York, NY 10014

(929) 416-3641
"
I work with clients to integrate more peace, progress, and purpose into their lives.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call for a free consultation now - (929) 416-3641
"
I work with clients to integrate more peace, progress, and purpose into their lives.
Photo of Michael Regula - Michael Regula, MHC-LP, Pre-Licensed Professional, MA, MHC-LP
Michael Regula, MHC-LP
Pre-Licensed Professional, MA, MHC-LP
Call for a free consultation now - (929) 416-3641