Therapists in Santa Clara, CA

Photo of Ellen Smith, Counselor in Santa Clara, CA
Ellen Smith
Counselor, MEd, LPCC, CST
Verified Verified
Santa Clara, CA 95054  (Online Only)
If you are seeking counseling, you have come to the right place. In my counseling practice I will help guide you through sessions, and help you craft a life for yourself that brings you joy. In existential counseling, we will focus on getting the most out of this life no matter what challenges we face. I believe you can show up for yourself through therapy. As we gain knowledge, we are free and responsible to direct our narrative by making changes in our lives to better fit our needs and lifestyles. My specialty is in sexual health, however I offer psychotherapy for both non-sexual and sexual issues.
If you are seeking counseling, you have come to the right place. In my counseling practice I will help guide you through sessions, and help you craft a life for yourself that brings you joy. In existential counseling, we will focus on getting the most out of this life no matter what challenges we face. I believe you can show up for yourself through therapy. As we gain knowledge, we are free and responsible to direct our narrative by making changes in our lives to better fit our needs and lifestyles. My specialty is in sexual health, however I offer psychotherapy for both non-sexual and sexual issues.
(650) 750-8061 View (650) 750-8061
Photo of Junko Yamauchi, Marriage & Family Therapist in Santa Clara, CA
Junko Yamauchi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clara, CA 95050  (Online Only)
You're not sure if psychotherapy works for you, and see what's out there. Welcome! I respect your courageous step. When was the last time someone listened to you with full attention, without judgement? Imagine you express yourself freely and you feel you are heard. Together we can make such a place. Whether you feel down, anxious, lonely or angry, I go on a journey with you and navigate you to explore a healthier path to grow. In session, my clients tend to talk 90% of the time and I help them reframe and change their narrative that makes more sense to them.
You're not sure if psychotherapy works for you, and see what's out there. Welcome! I respect your courageous step. When was the last time someone listened to you with full attention, without judgement? Imagine you express yourself freely and you feel you are heard. Together we can make such a place. Whether you feel down, anxious, lonely or angry, I go on a journey with you and navigate you to explore a healthier path to grow. In session, my clients tend to talk 90% of the time and I help them reframe and change their narrative that makes more sense to them.
(408) 582-7011 View (408) 582-7011
Photo of Janet James, Clinical Social Work/Therapist in Santa Clara, CA
Janet James
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95052  (Online Only)
I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have had experience working in various environments and with a variety of clinical issues.I have the most experience working with individuals struggling with mood disorders, post traumatic stress disorder, family/relationship conflicts including divorce/domestic violence. I also specialize in work stress, acculturation stressors, and crisis situations.
I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have had experience working in various environments and with a variety of clinical issues.I have the most experience working with individuals struggling with mood disorders, post traumatic stress disorder, family/relationship conflicts including divorce/domestic violence. I also specialize in work stress, acculturation stressors, and crisis situations.
(408) 214-1842 View (408) 214-1842
Photo of Phoenix L Quetzal DeLeon, Marriage & Family Therapist Associate in Santa Clara, CA
Phoenix L Quetzal DeLeon
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Santa Clara, CA 95051  (Online Only)
Seeking therapy is an act of courage. If you're reading this, welcome! Starting your healing journey by looking for the right-fit therapist is a great beginning, and I invite you to check out my website to get to know me and see if my approach is right for you. I offer individual therapy to adults and teenagers, and I serve immigrant, BIPOC and LGBTQAI2+ communities. Through my work I often support folks who struggle with stress and burnout, body image issues, boundaries, shame/guilt, and recovery from trauma and PTSD. I work best with folks who are ready for change, and who want to engage with the work of healing through therapy.
Seeking therapy is an act of courage. If you're reading this, welcome! Starting your healing journey by looking for the right-fit therapist is a great beginning, and I invite you to check out my website to get to know me and see if my approach is right for you. I offer individual therapy to adults and teenagers, and I serve immigrant, BIPOC and LGBTQAI2+ communities. Through my work I often support folks who struggle with stress and burnout, body image issues, boundaries, shame/guilt, and recovery from trauma and PTSD. I work best with folks who are ready for change, and who want to engage with the work of healing through therapy.
(408) 539-9566 View (408) 539-9566
Photo of Video Game Counseling, Marriage & Family Therapist in Santa Clara, CA
Video Game Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
14 Endorsed
Santa Clara, CA 95050  (Online Only)
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
(408) 874-8158 View (408) 874-8158
Photo of Relationship Resolution Center, Marriage & Family Therapist in Santa Clara, CA
Relationship Resolution Center
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
Relationship Resolution Center in Plano, Texas. We offer individual counseling for relationship problems, couples counseling, infidelity counseling, divorce planning, divorce therapy, and divorce support groups. Relationship help in-office counseling or via Zoom. ... Therapists: I offer divorce therapy training. Visit site for manuals, books, classes, and more-www.DivorceTherapyTraining (dot) com
Relationship Resolution Center in Plano, Texas. We offer individual counseling for relationship problems, couples counseling, infidelity counseling, divorce planning, divorce therapy, and divorce support groups. Relationship help in-office counseling or via Zoom. ... Therapists: I offer divorce therapy training. Visit site for manuals, books, classes, and more-www.DivorceTherapyTraining (dot) com
(214) 761-6202 View (214) 761-6202
Photo of Hazel Huynh, Marriage & Family Therapist in Santa Clara, CA
Hazel Huynh
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95051
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services at various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services at various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
(408) 872-9060 View (408) 872-9060
Photo of Daniel Robert Davis, Marriage & Family Therapist in Santa Clara, CA
Daniel Robert Davis
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
***Online Therapy Available*** Life may be difficult... but when we accept this reality, our lives can change dramatically for the better. Our fear, sadness, and anger are often what keep us from facing the vital facts of our lives that need to be addressed to create the changes we want most. Fortunately, the more effective you become at soothing yourself, the more courageous you become. This is because it is often overwhelming pain and trauma that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I can teach you how to calm yourself and effectively solve the problems you face.
***Online Therapy Available*** Life may be difficult... but when we accept this reality, our lives can change dramatically for the better. Our fear, sadness, and anger are often what keep us from facing the vital facts of our lives that need to be addressed to create the changes we want most. Fortunately, the more effective you become at soothing yourself, the more courageous you become. This is because it is often overwhelming pain and trauma that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I can teach you how to calm yourself and effectively solve the problems you face.
(408) 335-4536 View (408) 335-4536
Photo of Ashwini N Addala, Marriage & Family Therapist in Santa Clara, CA
Ashwini N Addala
Marriage & Family Therapist, MS, LMFT, PPS-SC
Verified Verified
Santa Clara, CA 95050
My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy working with people from various backgrounds and concerns such as depression, anxiety, PTSD, abuse and trauma, relationship issues, parenting problems, grief, life transitions, feeling "stuck" and stagnant, and existential questions.
My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy working with people from various backgrounds and concerns such as depression, anxiety, PTSD, abuse and trauma, relationship issues, parenting problems, grief, life transitions, feeling "stuck" and stagnant, and existential questions.
(510) 876-9081 View (510) 876-9081
Photo of Beverly Floresca, Psychologist in Santa Clara, CA
Beverly Floresca
Psychologist, PsyD
Verified Verified
6 Endorsed
Santa Clara, CA 95054
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various events that have occurred. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various events that have occurred. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
(408) 647-4395 View (408) 647-4395
Photo of Wayne Chan, Psychologist in Santa Clara, CA
Wayne Chan
Psychologist, PsyD
Verified Verified
Santa Clara, CA 95051
I offer evidence-based treatments to address presenting concerns that include, but are not limited to: anxiety, depression, stress, life transitions, grief, and relationship issues. I also work with clients looking for psycho-therapeutic guidance to explore intuitive eating, movement, body image, and exercise. My hope during our time together is to go beyond coping tools and symptom management, to provide therapy that leads to psychological resilience, growth, and development. I am theoretically-minded, and many of the sessions focus first on unraveling and exploring concepts, after which the ideas will be practically applied.
I offer evidence-based treatments to address presenting concerns that include, but are not limited to: anxiety, depression, stress, life transitions, grief, and relationship issues. I also work with clients looking for psycho-therapeutic guidance to explore intuitive eating, movement, body image, and exercise. My hope during our time together is to go beyond coping tools and symptom management, to provide therapy that leads to psychological resilience, growth, and development. I am theoretically-minded, and many of the sessions focus first on unraveling and exploring concepts, after which the ideas will be practically applied.
(650) 397-6608 View (650) 397-6608
Photo of Christina Altemueller, Marriage & Family Therapist in Santa Clara, CA
Christina Altemueller
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Clara, CA 95050
I am a Marriage and Family Therapist with a private practice in Santa Clara, CA. I provide services to children, teens, and families. I offer support with behavioral concerns, anger, anxiety, depression, and parenting.
I am a Marriage and Family Therapist with a private practice in Santa Clara, CA. I provide services to children, teens, and families. I offer support with behavioral concerns, anger, anxiety, depression, and parenting.
(408) 688-9179 View (408) 688-9179
Photo of Olivia Peterson, Marriage & Family Therapist in Santa Clara, CA
Olivia Peterson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
(530) 456-2821 View (530) 456-2821
Photo of Eugene Morrison, Marriage & Family Therapist in Santa Clara, CA
Eugene Morrison
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050
Life is often difficult and sometimes you need assistance in clarifying things and trying a new approach that makes sense. Without prior experience no one knows how to be a therapy client, so we begin there and then focus on what you want to accomplish by coming to sessions. You might be having difficulty with a coworker and could use some self-assertiveness training. Or need anger management skills for you and your partner. Or mood problems that have been an issue for a long time. Patient and careful assessment of your presenting issue is key for helping you get started feeling hopeful.
Life is often difficult and sometimes you need assistance in clarifying things and trying a new approach that makes sense. Without prior experience no one knows how to be a therapy client, so we begin there and then focus on what you want to accomplish by coming to sessions. You might be having difficulty with a coworker and could use some self-assertiveness training. Or need anger management skills for you and your partner. Or mood problems that have been an issue for a long time. Patient and careful assessment of your presenting issue is key for helping you get started feeling hopeful.
(408) 984-3851 View (408) 984-3851
Photo of Aida Muller, Marriage & Family Therapist in Santa Clara, CA
Aida Muller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95054
If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone.
If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone.
(408) 457-0411 View (408) 457-0411
Photo of David A Martinez, Psychologist in Santa Clara, CA
David A Martinez
Psychologist, PhD
Verified Verified
Santa Clara, CA 95054  (Online Only)
Waitlist for new clients
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
(510) 937-3211 View (510) 937-3211
Photo of Marie S. Goulart, Marriage & Family Therapist in Santa Clara, CA
Marie S. Goulart
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95050
I arrive at the intersection of compassion & collaboration as I respectfully guide my clients to explore new levels of awareness, self-empowerment, flow, & understanding. Working towards cognitive flexibility, wholeness, and healing. Using empathy & unconditional positive regard as a foundation, I may occasionally challenge you to bring forward awareness with a more direct approach. I welcome the motivation or perhaps ambivalence that comes along with seeking treatment. There is no perfection in the layers that define us, just a journey of experiences & lessons that await discovery, growth and honor.
I arrive at the intersection of compassion & collaboration as I respectfully guide my clients to explore new levels of awareness, self-empowerment, flow, & understanding. Working towards cognitive flexibility, wholeness, and healing. Using empathy & unconditional positive regard as a foundation, I may occasionally challenge you to bring forward awareness with a more direct approach. I welcome the motivation or perhaps ambivalence that comes along with seeking treatment. There is no perfection in the layers that define us, just a journey of experiences & lessons that await discovery, growth and honor.
(408) 418-2618 View (408) 418-2618
Photo of Jen Yip, Marriage & Family Therapist in Santa Clara, CA
Jen Yip
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Clara, CA 95051
In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.
In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.
(408) 837-5845 View (408) 837-5845
Photo of Jeffrey Alan Stone, Clinical Social Work/Therapist in Santa Clara, CA
Jeffrey Alan Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95051
Hi, my name is Jeff Stone, and I am an LCSW. I specialize in working with anxiety and depression challenges including PTSD, Obsessive Compulsive Disorder, and Social Anxiety to name just a few. My other specialty is relationship and work/school/life-based challenges. My approach is to get to know you as a person and create a comfortable and respectful environment to help make the counseling process as easy and nurturing as possible. I work with clients of all ages and from all backgrounds.
Hi, my name is Jeff Stone, and I am an LCSW. I specialize in working with anxiety and depression challenges including PTSD, Obsessive Compulsive Disorder, and Social Anxiety to name just a few. My other specialty is relationship and work/school/life-based challenges. My approach is to get to know you as a person and create a comfortable and respectful environment to help make the counseling process as easy and nurturing as possible. I work with clients of all ages and from all backgrounds.
(510) 822-7914 View (510) 822-7914
Photo of Melanie J Cauble, Marriage & Family Therapist in Santa Clara, CA
Melanie J Cauble
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Santa Clara, CA 95050  (Online Only)
If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself.
If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself.
(408) 560-2735 View (408) 560-2735

How does your Therapist compare?

Number of Therapists in Santa Clara, CA

300+

Average cost per session

$185

Therapists in Santa Clara, CA who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
76% Self Esteem
74% Stress
70% Trauma and PTSD
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

64% Cigna and Evernorth
63% Aetna
54% UnitedHealthcare UHC | UBH

How Therapists in Santa Clara, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Clara?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.