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Photo of Michael Kaup, MA
Michael Kaup
MA

Michael Kaup

MA (he, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6 West 5th Street, suite 300 d, Saint Paul, MN 55102
Let's Connect (651) 877-4690
Photo of Michael Kaup, MA
Do you struggle with anxiety, depression, or trauma that affects your work or relationships? Your sense of purpose or contentment? Do you feel overwhelmed by increasing demands or reduced capacity? Do you feel like a captive of your own expectations? Would you like to breathe for a moment? Can you envision being more present and fulfilled right now? I observe that a more energized, joyous, and accomplished life of peace, and authenticity is not so far away.
At NuVyb Consulting I specialize in mindfulness-based cognitive behavioral therapy. I start by clearly understanding your experience. We then make a collaborative plan, and bring it to life in our sessions and in your day-to-day activities. I offer tools, skill building, and support for your independence in being capable, authentic, and more fully alive.
Wholeness is our mission. I guide you to recognize your experience and act on your aspirations. I am a Master of Social Work Intern at NuVyb Consulting and have provided mental health services to adults since 2021. This is a moment you can make a difference. Call or text me today for a free consultation and we’ll get started.
Call or Michael Kaup now for a free 15 minute consultation - (651) 877-4690

My Practice at a Glance

Available both in-person and online

6 West 5th Street

suite 300 d

Saint Paul, MN 55102

(651) 877-4690
I offer therapy sessions in person and via telehealth and have morning, evening, and weekend availability. Message me for a free consult.
I specialize in Depression, Anxiety and Trauma and PTSD 
$185 Per Session, I accept insurance 
I see individuals and couples  
Are things feeling difficult? Do they feel confusing or tender? Would you rather feel whole, authentic, and capable? Give me a call.
Michael Kaup
Let's Connect (651) 877-4690
Photo of Michael Kaup, MA

My Practice at a Glance

Available both in-person and online

6 West 5th Street

suite 300 d

Saint Paul, MN 55102

(651) 877-4690
I offer therapy sessions in person and via telehealth and have morning, evening, and weekend availability. Message me for a free consult.
I specialize in Depression, Anxiety and Trauma and PTSD 
$185 Per Session, I accept insurance 
I see individuals and couples  
Are things feeling difficult? Do they feel confusing or tender? Would you rather feel whole, authentic, and capable? Give me a call.
Michael Kaup

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • UCare
"
Clients who use insurance generally just pay a co-pay as if they were going to a primary care provider. My services through NuVyb Consulting accept most major insurances.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA
"
Clients who use insurance generally just pay a co-pay as if they were going to a primary care provider. My services through NuVyb Consulting accept most major insurances.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA

Qualifications

  • Verified by Psychology Today Membership with National Association of Social Workers Michael Kaup
  • Membership with National Association of Social Workers 886924868 / 2024
"
I am current Master of Social Work student at Capella University. I have provided direct mental health services since 2021, and manage Catholic Charities' Emergency Services Case Management & Behavioral Health and also hold a Master of Arts in Religious Studies with Sanskrit and Tibetan Language.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA
"
I am current Master of Social Work student at Capella University. I have provided direct mental health services since 2021, and manage Catholic Charities' Emergency Services Case Management & Behavioral Health and also hold a Master of Arts in Religious Studies with Sanskrit and Tibetan Language.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Coping Skills
  • Emotional Disturbance
  • First Responders
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
"
I have supported many clients experiencing various difficult life events including anxiety, depression, grief and loss, trauma, stress, difficult transitions, existential crisis, difficult thoughts, tenderness from chronic illness, and post-traumatic growth. I also specialize in therapy for nerds as a bonafide nerd myself. It would be my honor to support you, message me for a free consult.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA
"
I have supported many clients experiencing various difficult life events including anxiety, depression, grief and loss, trauma, stress, difficult transitions, existential crisis, difficult thoughts, tenderness from chronic illness, and post-traumatic growth. I also specialize in therapy for nerds as a bonafide nerd myself. It would be my honor to support you, message me for a free consult.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA

Endorsement

NuVyb Consulting
NuVyb Consulting
Marriage & Family TherapistMALMFT
Michael has a wealth of diverse knowledge. His compassion for people managing difficulty is unwavering. Michael's approach centers the somatic experience believing the mind-body-spirit connection is a significant path to healing

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Blind Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian
Black and African American

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Blind Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I specialize in mindfulness-based cognitive behavioral therapy informed by my personal practice of an hour of daily meditation and bi-yearly week-long meditation intensives since 2009. I provide skills to my clients to practice at home, grow in awareness of thoughts, feelings, and somatic sensations, and to thrive in working independently with challenging experiences. You can do this.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA
"
I specialize in mindfulness-based cognitive behavioral therapy informed by my personal practice of an hour of daily meditation and bi-yearly week-long meditation intensives since 2009. I provide skills to my clients to practice at home, grow in awareness of thoughts, feelings, and somatic sensations, and to thrive in working independently with challenging experiences. You can do this.
Call or for a free 15 minute consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA

Location

Primary Location

6 West 5th Street

suite 300 d

Saint Paul, MN 55102

(651) 877-4690
"
I offer therapy sessions in person and via telehealth and have morning, evening, and weekend availability. Message me for a free consult.
Call for a free consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA
"
I offer therapy sessions in person and via telehealth and have morning, evening, and weekend availability. Message me for a free consult.
Call for a free consultation now - (651) 877-4690
Photo of Michael Kaup, MA
Michael Kaup
MA