Plano
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Email Me
(832) 479-4039 Call Me
(832) 479-4039 Call Me
or
Email Me
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T

Michael James

Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (832) 479-4039
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Available online only
Plano, TX 75024
My website
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
After nine years serving in the U.S. Coast Guard, I realized my deepest fulfillment came not from fixing electronics, but from walking with people. Leaving the military was not a departure from service—it was a continuation of it. I pursued social work and theological training to better support people in their most important relationships.
Today, my practice centers on helping couples rebuild what feels broken. Using EFT, I walk with partners past conflict and silence to the deeper longings underneath—Do you love me? Am I enough? Will you stay? I believe marriage is a covenant worth fighting for, and I bring advanced clinical training and a faith-grounded perspective to that fight.
Call or Michael James now for a free 15 minute consultation - (832) 479-4039

My Practice at a Glance

Available online only

Plano, TX 75024

(832) 479-4039
My website
After one session, the fog starts to lift. You'll see where you're stuck and what it takes to move forward. Accountability, not rejection.
I specialize in Marital and Premarital, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's get to what's underneath the hurt.
Michael James
Let's Connect (832) 479-4039
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T

My Practice at a Glance

Available online only

Plano, TX 75024

(832) 479-4039
My website
After one session, the fog starts to lift. You'll see where you're stuck and what it takes to move forward. Accountability, not rejection.
I specialize in Marital and Premarital, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's get to what's underneath the hurt.
Michael James

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • All Savers (UHC)
  • Allied Benefit Systems
  • Anthem
  • APS Healthcare
  • Carelon Behavioral Health
  • Christian Brothers Services
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Health Plans Inc
  • Health Scope
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Surest (formerly Bind)
  • TRICARE
  • Trustmark
  • Trustmark Small Business Benef
  • UHC Student Resources
  • United Healthcare Exchange
  • United Healthcare Global
  • United Healthcare Shared Servi
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
Couples therapy is private-pay, and many clients use their out-of-network insurance benefits to significantly reduce their cost. I can help you check your benefits before your first session — most clients with PPO plans pay only a fraction of my fee out of pocket after reimbursement.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039
"
Couples therapy is private-pay, and many clients use their out-of-network insurance benefits to significantly reduce their cost. I can help you check your benefits before your first session — most clients with PPO plans pay only a fraction of my fee out of pocket after reimbursement.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 111840 Michael James

    • Education and Years In Practice

  • Attended Florida Atlantic University, Master of Social Work
"
I pursue ongoing, post-graduate training in evidence-based models and regular review of my clinical work. I have completed the EFCT Externship recognized by ICEEFT and EMDR training recognized by EMDRIA—levels of training completed by a relatively small portion of therapists nationwide.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039
"
I pursue ongoing, post-graduate training in evidence-based models and regular review of my clinical work. I have completed the EFCT Externship recognized by ICEEFT and EMDR training recognized by EMDRIA—levels of training completed by a relatively small portion of therapists nationwide.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Anxiety
  • Trauma and PTSD

Expertise

  • Depression
  • Grief
  • Infidelity
  • Men's Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
"
Client: "When emotions get intense, I shut down—not because I don't feel, but because it feels like too much." I help couples and individuals uncover their true selves, heal inner trauma, and build the emotional responsiveness to feel deeply loved. This work is not hype, but scientifically demonstrated through EFT and EMDR. Fewer than 1 percent of therapists pursue this level of advanced training
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039
"
Client: "When emotions get intense, I shut down—not because I don't feel, but because it feels like too much." I help couples and individuals uncover their true selves, heal inner trauma, and build the emotional responsiveness to feel deeply loved. This work is not hype, but scientifically demonstrated through EFT and EMDR. Fewer than 1 percent of therapists pursue this level of advanced training
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Black and African American , 
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
"
Client: "I care deeply, but people say I'm distant or hard to read." I help couples and individuals find themselves—and each other—again, past walls, fears, and old hurts. Through attachment-focused therapy, emotional processing, and healing core wounds, I guide you toward the safety, responsiveness, and love your heart has been longing for—from your partner and within yourself.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039
"
Client: "I care deeply, but people say I'm distant or hard to read." I help couples and individuals find themselves—and each other—again, past walls, fears, and old hurts. Through attachment-focused therapy, emotional processing, and healing core wounds, I guide you toward the safety, responsiveness, and love your heart has been longing for—from your partner and within yourself.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call or for a free 15 minute consultation now - (832) 479-4039

Location

Primary Location

Plano, TX 75024

(832) 479-4039

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
After one session, the fog starts to lift. You'll see where you're stuck and what it takes to move forward. Accountability, not rejection.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call for a free consultation now - (832) 479-4039
"
After one session, the fog starts to lift. You'll see where you're stuck and what it takes to move forward. Accountability, not rejection.
Photo of Michael James, Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Michael James
Clinical Social Work/Therapist, LCSW, EMDR-IT, EFT-T
Call for a free consultation now - (832) 479-4039