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Michael J Formica
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
Photo of Michael J Formica, MA, EdM, NCC, LPC, DCFC, Counselor in Westport

Michael J Formica

Counselor, MA, EdM, NCC, LPC, DCFC

253 Riverside Avenue, Westport, CT 06880
Let's Connect (203) 505-8647
Are you feeling stuck? Do you need help and support in discovering a new perspective? The counseling that I provide is a roadmap for change, transformation and personal realization. A comfortable and welcoming setting supports your self-discovery, self-empowerment and personal growth. I believe that we are not broken things that need fixing, but whole and complete beings who can often become stuck in unproductive, and sometimes destructive, patterns of thought and behavior. By helping you to engage and encourage your whole potential, together we can reveal a broader understanding of you, your relationships and your world.
Because human potential is limitless, we are constrained only by our assumptions, expectations and ideas about the way the world works. Since we create our own limitations, we also have the power to change them, transforming obstacles into opportunities. My Psychology Today Blog is "Enlightened Living", where you can learn more.
Transformational Psychotherapy draws on the core elements of both traditional and complementary psychology, as well as social and emotional intelligence and mindfulness practice, promoting personal empowerment, change and conscious transformation in a practical and productive way. I also work long-distance via telephone.
Call or Michael J Formica now for a free 15 minute consultation - (203) 505-8647

My Practice at a Glance

Integral Life Institute

253 Riverside Avenue

Westport, CT 06880

(203) 505-8647

1028 Poquonnock Road

Groton, CT 06340

(203) 505-8647

Available both in-person and online


Let's Connect (203) 505-8647

My Practice at a Glance

Integral Life Institute

253 Riverside Avenue

Westport, CT 06880

(203) 505-8647

1028 Poquonnock Road

Groton, CT 06340

(203) 505-8647

Available both in-person and online


Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
If you see your insurance listed, please ask me to verify coverage when you
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
If you see your insurance listed, please ask me to verify coverage when you
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC

Qualifications

  • Attended Teachers College/Columbia University, Graduated 1988
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Addiction

Expertise

  • Anxiety
  • Divorce
  • Eating Disorders
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Men's Issues
  • Parenting
  • Personality Disorders
  • Spirituality
  • Trauma and PTSD
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC

Client Focus

Age

Teen, 
Adults 

Participants

Individuals, 
Couples, 
Family 

Age

Teen, 
Adults 

Participants

Individuals, 
Couples, 
Family 

Treatment Approach

Types of Therapy

  • Buddhist/Eastern orientation
  • Eclectic
  • Psychodynamic
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC

Location

Primary Location

Integral Life Institute

253 Riverside Avenue

Westport, CT 06880

(203) 505-8647

My Website

Additional Location

1028 Poquonnock Road

Groton, CT 06340

(203) 505-8647
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
Call or me for a free 15 minute consultation now - (203) 505-8647
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
Last Modified: 1 Apr 2023