
Michael J Formica
Counselor, MA, EdM, NCC, LPC, DCFC
253 Riverside Avenue, Westport, CT 06880
Let's Connect (203) 505-8647

Are you feeling stuck? Do you need help and support in discovering a new perspective? The counseling that I provide is a roadmap for change, transformation and personal realization. A comfortable and welcoming setting supports your self-discovery, self-empowerment and personal growth. I believe that we are not broken things that need fixing, but whole and complete beings who can often become stuck in unproductive, and sometimes destructive, patterns of thought and behavior. By helping you to engage and encourage your whole potential, together we can reveal a broader understanding of you, your relationships and your world.
Because human potential is limitless, we are constrained only by our assumptions, expectations and ideas about the way the world works. Since we create our own limitations, we also have the power to change them, transforming obstacles into opportunities.
My Psychology Today Blog is "Enlightened Living", where you can learn more.
Transformational Psychotherapy draws on the core elements of both traditional and complementary psychology, as well as social and emotional intelligence and mindfulness practice, promoting personal empowerment, change and conscious transformation in a practical and productive way.
I also work long-distance via telephone.
Call or Email
Michael J Formica
now for a free 15 minute consultation - (203) 505-8647
Let's Connect (203) 505-8647

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Michael J Formica
Counselor,
MA,
EdM,
NCC,
LPC,
DCFC
Qualifications
- Attended Teachers College/Columbia University, Graduated 1988
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Addiction
Expertise
- Anxiety
- Divorce
- Eating Disorders
- Grief
- Impulse Control Disorders
- Life Coaching
- Men's Issues
- Parenting
- Personality Disorders
- Spirituality
- Trauma and PTSD
Client Focus
Age
Teen,
Adults
Participants
Individuals,
Couples,
Family
Age
Teen,
Adults
Participants
Individuals,
Couples,
Family
Treatment Approach
Types of Therapy
- Buddhist/Eastern orientation
- Eclectic
- Psychodynamic
Location
Primary Location
Additional Location
Nearby Areas
Counties
Neighborhoods
Call or Email me for a free 15 minute consultation now - (203) 505-8647

Michael J Formica
Counselor,
MA,
EdM,
NCC,
LPC,
DCFC
Last Modified: 1 Apr 2023