Michael Banh
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Burlingame, CA 94010
Let's Connect (669) 322-8436
Do you feel like you're never good enough? Or maybe you're too much? Does it ever feel like no one gets you? I'm willing to bet that you often experience shame and are hard on yourself. Shame makes us believe something is wrong with us. We try to cover up and hide even though we desperately long to be seen, known, and loved. Shame thrives on secrecy. There is a risk that if we open ourselves up to others then we'll be judged and criticized, which can lead to more shame. Shame is universal and much of what we struggle with can be tied back to shame.
My passion is to walk alongside people struggling with shame and offer them a safe space to be seen and heard without judgment. I meet them with compassion and acceptance while helping them unpack and process what's underneath the shame in order to heal. Reaching out for help when you're stuck in shame feels impossible. It's scary. I get that.
However, staying stuck in shame is a bigger risk because it keeps you from experiencing the life you want. It's a heavy burden to carry but you don't have to do it alone. I would love to help you unload that burden and fully live your life. Book a free consultation today!
Call or Email Michael Banh now for a free 15 minute consultation - (669) 322-8436
Let's Connect (669) 322-8436
Finances
Fees
- Individual Sessions $180
- Pay by Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (669) 322-8436
Michael Banh
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 129460 Supervised by Colleen Lam Nguyen (California / 93375) Michael Banh
- In Practice for 5 Years
- Membership with California Association of Marriage and Family Therapists 10000936 / 2019
- Certificate from PREPARE/ENRICH 2024
- Attended Western Seminary, Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Shame
- Anxiety
- Trauma and PTSD
Expertise
- Codependency
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biblical Counseling
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Additional Location
Sunnyvale, CA 94086
(669) 322-8436Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (669) 322-8436
Michael Banh
Marriage & Family Therapist Associate, AMFT