Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Michael B. Henry

Marriage & Family Therapist, MA, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

San Jose, CA 95126

(408) 638-4804

Let's Connect (408) 638-4804

Teens, parents, couples, athletes - even teachers and coaches - can struggle with stress, anxiety or depression related to multiple responsibilities, high expectations, imposter syndrome, fear of failure, and perfectionism. You just want to feel better, more motivated, able to stay in the present moment, and be happy again. Sometimes, people just need to remember what truly matters most to them, and what is most valuable about them. That way, they can restore balance and become the very best version of themselves.

As a Certified Solution Focused Practitioner (Level 3), I help individuals and couples describe their desired outcomes from therapy and leverage their experiences, strengths, and abilities in pursuit of the future they desire.

I know you've been struggling, and I know it hasn’t been easy. Your worries and concerns make it hard to be in one place at a time, to sleep at night, and to enjoy life the way you really want to. There's hope and help available. You don’t have to go through this alone. Feel free to contact me for a free 15-minute consultation.

Take the first step to help. Call or Email Michael B. Henry now - (408) 638-4804

My Practice at a Glance

Available both in-person and online

San Jose, CA 95126

(408) 638-4804

California 1

Los Angeles, CA 90043 map

I'm now offering in-person and online sessions.

I specialize in Depression and Anxiety

$230 Per Session

I see individuals, couples and families

Let's Connect (408) 638-4804

My Practice at a Glance

Available both in-person and online

San Jose, CA 95126

(408) 638-4804

California 1

Los Angeles, CA 90043 map

I'm now offering in-person and online sessions.

I specialize in Depression and Anxiety

$230 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $230
Couple Sessions $250

Payment Methods

Cash, Check, Mastercard, Venmo, Visa

I do not accept insurance, but I can provide superbills for clients who need them for reimbursement from their insurance provider.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

I do not accept insurance, but I can provide superbills for clients who need them for reimbursement from their insurance provider.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

Qualifications

Verified by Psychology Today Licensed by State of California / 145833 Michael B. Henry

Education and Years In Practice

In Practice for 7 years

Attended Santa Clara University, M.A. Counseling Psychology, Graduated 2019

Additional Credentials

Membership with California Association of Marriage and Family Therapists 143985 / 2024

Certificate from Certified Solution Focused Practitioner - Level 3 (Solution Focused Universe (NBCC ACEP 7200) 2023

I have over 30 years of experience teaching, coaching and counseling youth, and I trained under the guidance of Elliott Connie and Adam Froerer, two master practitioners and teachers of Solution Focused Brief Therapy.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

Specialties and Expertise

Top Specialties

Depression
Anxiety

Expertise

ADHD
Athletes: anx, dep, life transitions, perfection
Grief
Life Transitions
Marital and Premarital
Men's Issues
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sports Performance
Stress
Teens

There's a lot on your plate. I understand the dilemmas that keep you up at night wondering how things will get better. You want something other than anxiety, frustration, uncertainty, depression, anger, or relationship issues. I will work with you to describe the future you most desire, so you can be the version of yourself who faces these challenges in the ways right for you.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

3 Endorsements

Ed Sarrett

Marriage & Family Therapist, MA

Unconditional positive regard and acceptance will be what clients experience with Michael B. Henry as their therapist. He is a life-long learner, teacher, former coach and former professional athlete dedicated to the well-being of athletes and others.

David J. Barnes II

Associate Professional Counselor, M Ed, NCC

Michael is one of the best Therapists I've ever met. The way he thinks about solutions helps his clients not only survive but thrive in their lives. Michael helps everyone see the hero in themselves so that they can live their best lives!

Olayinka Madamidola

Registered Social Worker, MSW, RSW, ACCFM

I have great respect for Michael's dedication and expertise. His deep understanding of high achievers and genuine commitment to helping others makes them a trusted ally in navigating challenges. Highly recommend!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Racial Justice Allied

Ethnicity

Black and African American

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Racial Justice Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

Emotionally Focused
Mindfulness
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Twelve-Step OK

I use Solution Focused Therapy to help clients design the future they want for themselves. We mine the past and present for client's resources, primarily through questions, to help each client make significant differences in their own life and relationships.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (408) 638-4804

Location

Primary Location

San Jose, CA 95126

(408) 638-4804

Email me

Additional Location

California 1

Los Angeles, CA 90043

(408) 638-4804

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Downtown

I'm now offering in-person and online sessions.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Take the first step to help. Call now - (408) 638-4804

I'm now offering in-person and online sessions.

Michael B. Henry

Marriage & Family Therapist, MA, LMFT

Take the first step to help. Call now - (408) 638-4804

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