Michael Apgar
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Available online only
Broomfield, CO 80021
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (719) 838-4931
Managed by SonderMind. Your call or email may go to a representative.
I'm a Clinical Social Worker with over 20 years of experience helping clients with a variety of mental health and life challenges. However, I've shifted my focus to providing Cognitive Behavioral Therapy for Insomnia (CBT-I) after my own struggles with falling and staying asleep. The American College of Physicians (ACP) and the American Academy of Sleep Medicine (AASM) both recommend CBT-I as the initial treatment for chronic insomnia in adults. Despite CBT-I being the recommended first choice for treating chronic insomnia, many people spend years dealing with frustrating, poor-quality sleep before they discover it.
If you are struggling to fall asleep, stay asleep, or experiencing poor quality sleep, CBT-I has the potential to help you reclaim your sleep - often with less effort than you've most likely already been putting in. I look forward to hearing from you and working together to help you become a good sleeper again.
Take the first step to help. Call or Email Michael Apgar now - (719) 838-4931
Let's Connect (719) 838-4931
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $119
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- SelectHealth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09931433 Michael Kyle Apgar
Specialties and Expertise
Top Specialties
- Anger Management
- Stress
- Sleep or Insomnia
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)