Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc

Michael Allen

Counselor, tLMHC, NCC, MSc

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3116 University Avenue, Des Moines, IA 50311
Let's Connect (515) 373-7635
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Hello, and welcome! By starting therapy, you’ve taken the hardest step, and I’m here to support you in reaching your full potential. I believe you can overcome mental health challenges and trauma as I have. We’ll work together at your own pace in a safe, non-judgmental environment, building a therapeutic relationship based on respect and trust. I specialize in helping clients with trauma, anxiety, depression, suicidal thoughts, and many other challenges. My goal is to help you understand your experiences and triggers, empowering you to WIN the battle and give you the tools to achieve mental health and well-being.
As a Licensed Clinical Therapist and African American male, I value cultural representation in mental health. My role as a professional person of color, educator, mentor, and therapist is crucial for underserved communities of color. I am dedicated to helping them succeed and providing my expertise and support.
I am trained in trauma-focused therapy, cognitive behavioral therapy, and solution-focused therapy, among other therapies. Whether you’re an adult, teen, or couple, my intention is to see you WIN! Let's get started today.
Take the first step to help. Call or Michael Allen now - (515) 373-7635

My Practice at a Glance

Available both in-person and online

LSI

3116 University Avenue

Des Moines, IA 50311 map

(515) 373-7635
I'm conveniently located near free parking, bus route, and easy interstate access. I work with you on the best frequency of appointments.
I specialize in Anxiety, Depression and Anger Management 
I accept insurance 
I see individuals, couples and families  
Let's Connect (515) 373-7635
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc

My Practice at a Glance

Available both in-person and online

LSI

3116 University Avenue

Des Moines, IA 50311 map

(515) 373-7635
I'm conveniently located near free parking, bus route, and easy interstate access. I work with you on the best frequency of appointments.
I specialize in Anxiety, Depression and Anger Management 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

Cash, Check, Health Savings Account, Mastercard

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Iowa Total Care
  • Medicaid
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Wellpoint | Amerigroup
"
I accept many insurance types, if you don't see your insurance listed, message me to find out more information about insurances accepted.
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
or call with questions - (515) 373-7635
"
I accept many insurance types, if you don't see your insurance listed, message me to find out more information about insurances accepted.
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
or call with questions - (515) 373-7635

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 127749 Michael Allen
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Drake University, Masters of Science in School of Counseling, Graduated 2017
  • Additional Credentials

  • Certificate from Drake University Clinical Mental Health
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Feel free to ask about qualifications and training experience. or (515) 373-7635
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Feel free to ask about qualifications and training experience. or (515) 373-7635

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Trauma and PTSD
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Do these issues align with your needs? or (515) 373-7635
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Do these issues align with your needs? or (515) 373-7635

3 Endorsements

Lizbeth Gomez
Lizbeth Gomez
Mental Health CounselortLMHC
Michael has a deep and genuine desire to support others on their healing journey, paired with a constant openness and a warm drive to understand. His compassion is seen through in every interaction, making him an incredible ally on your journey.
Joseph Sorensen
Joseph Sorensen
CounselortLMHCNCC
Michael has a strengths-based, positive approach to working with clients of all ages, but especially with youth. Michael sees potential and opportunity where others might miss it. Michael is goal-oriented but flexible and creative. He inspires perseverance
Sarah Van Gorp
Sarah Van Gorp
Clinical Social Work/TherapistLISW
Michael is friendly and approachable. People feel welcome, comfortable and cared for in his presence. He is strategic and skilled in helping people find solutions.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Ask about what different forms of therapy will be like. or (515) 373-7635
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Ask about what different forms of therapy will be like. or (515) 373-7635

Location

Primary Location

LSI

3116 University Avenue

Des Moines, IA 50311

(515) 373-7635

Nearby Areas

"
I'm conveniently located near free parking, bus route, and easy interstate access. I work with you on the best frequency of appointments.
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Take the first step to help. Call now - (515) 373-7635
"
I'm conveniently located near free parking, bus route, and easy interstate access. I work with you on the best frequency of appointments.
Photo of Michael Allen, Counselor, tLMHC, NCC, MSc
Michael Allen
Counselor, tLMHC, NCC, MSc
Take the first step to help. Call now - (515) 373-7635